The causes of hair loss revealed: Four deadly causes of hair loss

Hair loss refers to the phenomenon of hair falling out automatically. Both men and women will lose hair, and normal hair loss is more common in women than in men. However, some pathological hair loss occurs more often in men, and the causes of hair loss are also varied. What are the main causes of hair loss in men?

Reason 1: Drinking too much cold drinks

This is mainly because cold drinks can cause sudden contraction of hair follicles, which is especially bad for hair follicles that need to sweat a lot to dissipate heat in summer. For men who love to eat ice cream, this point may be often overlooked. You can drink more boiled water in summer.

Reason 2: Direct exposure to the sun

Men are less likely to hold a sun umbrella when going out than women. The sun is strong in the summer, and the ultraviolet rays directly hit the head. The thermal radiation can cause strong irritation to the skin on the human head, causing damage and hair loss. Therefore, you should avoid exposure to the sun on your head in the summer and have less activities in the sun.

Reason 3: Air conditioning heating and cooling

In summer, if your hair is exposed to air conditioning dehumidification for a long time, the moisture in your hair will be gradually drained, making your hair dry and brittle, leading to hair breakage and hair loss.

Reason 4: Insufficient protein supply

Protein is an important substance necessary for the production and nourishment of hair, and is usually found in high amounts in meat. However, due to the hot summer weather, people prefer lighter foods, and meat intake is relatively reduced. If the body does not have enough protein, hair will fall out easily.

If you find that your hair is suddenly falling out a lot in the summer, you must find out the cause of hair loss as soon as possible. Early prevention and treatment can promote health.