3 warm water baths to make your penis stronger

With the accelerated pace of life and work, coupled with the richness of life, reproductive organs often encounter unbearable diseases. Many reproductive organ diseases are most common in men, so preventive health care is very important for men's health. So what are the good ways for men to take care of their genitals?

1. Wash the vulva before

The male vulva mainly refers to the external genitalia. For those with long foreskin, if they lack special cleaning, white smegma will form over time. After accumulating into lumps and hardening, it may also rub the foreskin and cause infection, and even turn into carcinogens, inducing cervical cancer in partners and causing penile cancer. Sitting bath on the vulva can wash away the smegma, and if combined with Chinese and Western medicine anti-infection treatment, it can also help cure chronic prostatitis.

2. Wash the buttocks

Sitting for long periods of time is quite common among office workers and drivers. Especially in the hot summer, many men come to the doctor for repeated attacks of "sitting sores" caused by friction on the buttocks. In fact, if these patients often sit on their buttocks with warm or cool water, and wipe the vulva and buttocks with a dry and soft towel after the bath, they can reduce fungal infections, promote blood circulation in the area, and avoid "sitting sores". However, people with tinea cruris should avoid using hot water to wash, so as not to aggravate the symptoms.

3. Post-anal bath

As the saying goes, "Nine out of ten men have hemorrhoids." When hemorrhoids attack, men cannot sit or lie down comfortably, and in severe cases, they may even experience severe pain and bleeding. In fact, hemorrhoids are mainly caused by local blood stasis in the anus. Taking a hot water sitz bath regularly every day and consciously contracting the anus can enhance the function of the anal sphincter, improve local blood flow, soften local tissues, and greatly alleviate the problem of hemorrhoids.

Health Tips

1. Clinically, it is common for middle-aged and elderly people to suffer from increased nocturia and constant dripping. In fact, this is a symptom of prostate hyperplasia. If you take a warm water sitz bath every 5-7 days while taking medication, you can stabilize the condition and reduce symptoms and pain. You can also gently massage the prostate during the sitz bath. In terms of daily diet, pay attention to avoid drinking alcohol and coffee.

2. Elderly people with slow sensation should avoid burns when taking a sitz bath. In summer, you can try taking a sitz bath with cold water to enhance local blood circulation.

3. Towels for sitting baths should be used by one person only, washed regularly with soap, and exposed to the sun or boiled for disinfection. Towels and bathtubs should be placed in a cool and ventilated place.

Many men don't like to clean their private parts, and they just clean them briefly every time they take a shower. This is not a correct approach. Men's private parts also need to be cared for, otherwise it will not only cause diseases, but also affect men's sexual ability.