Men's Health Hall: Eat a little ginger every day to become a man

Ginger contains volatile gingerone and gingerol, which have the functions of promoting blood circulation, dispelling cold, removing moisture, and sweating. In addition, it has the effects of strengthening the stomach and stopping vomiting, removing fishy odor, and eliminating edema. Therefore, doctors and folk proverbs say that "keep ginger at home, and you won't panic when you have a minor illness", and there is also a saying that "eat radish in winter and ginger in summer, and you won't need a doctor to prescribe medicine."

A small piece of ginger can cure all diseases

Ginger contains volatile gingerone and gingerol, which have the functions of promoting blood circulation, dispelling cold, removing moisture, and sweating. In addition, it also has the effects of strengthening the stomach and stopping vomiting, removing fishy odor, and eliminating edema. Therefore, doctors and folk proverbs say that "keep ginger at home, and you won't panic when you have a minor illness", and there is also a saying that "eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine."

However, it should be noted that rotten ginger contains the toxic substance safrole, which is harmful to the liver, so once the ginger is found to be rotten, it must not be eaten.

Fresh ginger: enhance appetite and slow down aging

Middle-aged and elderly men often suffer from physical weakness due to cold stomach and loss of appetite. They can often hold fresh ginger slices in their mouths to stimulate gastric juice secretion and promote digestion. Fresh ginger is not as dry as dried ginger, and it is moisturizing without hurting the yin. Cut four or five thin slices of fresh ginger every day, drink a glass of warm water in the morning, and then put the ginger slices in your mouth and chew slowly, so that the smell of ginger can spread in the mouth, diffuse to the intestines and stomach and outside the nostrils.

Dried ginger: Treats kidney deficiency and impotence

Take 1 male carp (about 500 grams), 10 grams each of dried ginger and wolfberry. Take the fish in the belly of the carp (that is, the white jelly-like substance in the belly of the male fish - the male fish's seminal vesicle), fry it with dried ginger and wolfberry, boil it, add cooking wine, salt, and MSG to taste. Take it on an empty stomach, once every other day, and take it for 5 consecutive days.

Dried ginger warms the middle and dispels cold, strengthens the stomach and promotes blood circulation, while wolfberry nourishes the liver and kidneys, improves essence and improves eyesight. This medicated diet can treat impotence, chills, cold limbs, back pain, soreness of the waist and knees, fatigue, etc. caused by kidney yang deficiency.