Three things men should not do in winter

In winter, the weather is getting colder and colder. This season is also the peak season for diseases. Therefore, men should pay special attention to health care. Don't think that your body is stronger than women and don't pay too much attention to keeping warm. Men's diseases in winter are closely related to bad living habits. In particular, they are closely related to sauna, excessive sex, and holding urine.

Sperm must be kept at 35 degrees Celsius to thrive.

The testicles are its natural shelter. The temperature inside is 1-2 degrees Celsius lower than the human body temperature, which is the best temperature for sperm growth. If you take a sauna or hot spring bath, the temperature of the testicles will rise, and the sperm survival rate will decrease, which is not conducive to male fertility. So male friends with these habits should stay away from them.

From the perspective of sex life, it is necessary to be moderate in sexual intercourse.

Sex consumes more energy, which will damage the body's "yin" and is not conducive to the body's "collection". Therefore, the frequency of sex should be reduced in winter to allow the body to rest and recuperate. Holding urine can easily induce cystitis, prostatitis and other symptoms. Urine contains toxins. If it is stored in the body for a long time and the urine containing bacteria cannot be discharged in time, it is easy to induce cystitis. This situation is more common in older men.

Men should also avoid holding urine for a long time in winter

Since there are many factors that lead to winter diseases in men, it is often difficult to take comprehensive measures in daily prevention. Therefore, if male friends find physical discomfort such as abnormal urination in winter, they should pay attention to it and go to a regular hospital for examination and treatment in time.