Nowadays, more and more people are suffering from kidney deficiency. What is it? After suffering from kidney deficiency, our energy will decrease, which will have a great impact on our overall performance. How should we treat kidney deficiency? There are many causes in life. Let's take a look at it together. 1. Low back pain Low back pain is one of the specific manifestations of kidney deficiency. This condition is generally caused by trauma and internal factors. The internal factors mainly refer to the poor function of the kidney. Low back pain may be caused by long-term illness; the main reason for kidney deficiency caused by muscle fatigue is that the kidney essence is damaged and kidney qi is insufficient due to long-term maintenance of a posture at work. 2. Tinnitus and dizziness If you have deafness, dizziness, or dizziness, you should pay attention, especially if you have dizziness and tinnitus. After a long time, deafness may occur. Tinnitus and dizziness are related to kidney function, especially kidney deficiency. 3. Insomnia and nightmares We should understand that the kidneys are very important to the body. If there is a problem with the kidneys, our kidney function will be damaged, and the probability of suffering from chronic diseases will increase. For example, patients with chronic hepatitis, bronchial asthma, coronary heart disease, hypertension, etc. are all accompanied by kidney deficiency. 4. Chills and cold limbs Feeling cold and afraid of the slightest breeze is called "fear of cold", and cold limbs and feet, even to the elbows and knees, is called "cold limbs". "Fear of cold and cold limbs" are often accompanied by symptoms of kidney deficiency such as sore waist and knees, fatigue, laziness, dry mouth, etc. 5. Asthma The kidneys have the function of taking in air. Because the kidneys are weak and cannot take in air, people usually experience shortness of breath, chest tightness, shortness of breath, exhaling more than inhaling, and feeling unable to breathe fully. In more serious cases, symptoms such as increased shortness of breath and cold sweats may continue to occur. 6. Frequent urination at night If the frequency of urination exceeds 2 times or more, or urination exceeds a quarter of the day, in severe cases, urination may occur once an hour at night, and urination is close to or exceeds daytime urination. This condition is called "nocturnal polyuria". Symptoms such as normal urination during the day and polyuria at night are mostly caused by weak kidney essence. 7. Constipation People with constipation often suffer from anal fissures, hemorrhoids, etc. due to difficulty in defecation, which affects their daily life and work, making them miserable. Although constipation is caused by disordered intestinal transmission, its root cause is also kidney deficiency. In traditional Chinese medicine, it is said that "the kidney is connected to the two yin organs and controls the two bowel movements." The transmission of stool needs to be stimulated and moistened by the kidney essence to fully play its normal role. How to treat kidney deficiency 1. Lamb Mutton is sweet and salty, warm in nature, and has the effects of benefiting the spleen and stomach, nourishing the kidneys and strengthening yang. According to the Compendium of Materia Medica, mutton has the effects of "calming the five internal organs, benefiting the body and nourishing blood, benefiting the kidneys and stomach, warming the waist and knees, strengthening the strength, replenishing the five labors and seven injuries, replenishing blood and qi and blood vessels". Mutton cooked with black beans and drinking the soup can cure impotence and premature ejaculation. Mutton cooked with cooked aconite and ginger can warm the kidneys, nourish the kidneys, strengthen yang, dispel cold and relieve pain. Mutton is damp and hot in nature, and eating too much can easily cause internal heat. It is not suitable for people with heat ulcers and excessive yang and fire. 2. Shrimp Shrimp is delicious, and has high tonic and medicinal value. According to Chinese medicine, it tastes sweet and salty, is warm in nature, and has the functions of nourishing the kidneys, strengthening yang, strengthening the kidneys, and promoting lactation. It can be used as a tonic food for those who suffer from long-term illness, shortness of breath, and lack of appetite. People who often eat shrimps have the actual effect of strengthening the body and strengthening the body. Some men like to take vitamin C tablets to supplement the necessary nutrients. But remember not to eat lobster within 2 hours before or after taking vitamin C, because the copper in the lobster will oxidize vitamin C in the air and make it lose its efficacy. 3. Dried oysters Dried oysters are also known as pearl vegetables and shell vegetables. They are rich in colorful proteins, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty and warm in nature. They have the effects of warming the kidneys and locking essence, nourishing blood and yin. They are suitable for young men with erectile dysfunction, frequent spermatorrhea, impotence, sexual dysfunction, thirst, etc. Young men who eat them regularly can strengthen their bodies and improve their sexual functions. |
<<: Pictures of men infected with HPV
>>: Simple ways for boys to become white
With the development trend of society and the imp...
Men will ejaculate after reaching climax during s...
Scrotal itching is a very common symptom, especia...
Exercise has become a very popular topic recently...
Men's hematuria is likely caused by bacterial...
Many men are prone to reproductive health problem...
Sensitive glans is a big problem that many of us ...
The most common method of treating diseases is to...
Ejaculation is a physiological phenomenon unique ...
What factors are related to male premature ejacul...
Mahjong is a very common pastime in our lives, an...
Guifu Dihuang Wan is a traditional Chinese medici...
Sexually transmitted diseases have a great impact...
Chronic prostatitis is a disease that usually tak...
Many people may have had the experience of sleepi...