Most boys don't like to take care of their skin, they feel it is very inconvenient to do so. Even if your skin is good, it can't stand the sun and rain. If you notice that you are getting darker and uglier, you have just begun to recognize this problem. How to make yourself whiter 1. Light skin People with light skin do not need to intentionally use any whitening skin care products. They only need to apply sunscreen every day when going out, avoid being exposed to the sun, drink plenty of water, and use a whitening and moisturizing mask once a week. The pigments deposited in the skin will gradually decrease with basic metabolism. In addition, you can eat more tofu on a regular basis, preferably with seafood. Tofu is rich in protein, and kelp is high in iodine, which is very effective for whitening the whole body. At the same time, drink more milk and eat more vegetables and fresh fruits rich in vitamin C. Such as tomatoes, lemons, hawthorns, etc. Try to avoid foods with strong light sensitivity, such as carrots and coriander. 2. Oily skin When choosing skin whitening (or sunscreen) products, most men with oily skin only need to pay special attention to choosing moisturizing lotion secrets, and they can enjoy skin whitening without the trouble of excessive plant oil metabolism. Pay attention to sun protection and isolation. Don't think that the ultraviolet radiation will be low on rainy days. The ultraviolet radiation on rainy days is also very high, so you need to take sun protection and isolation measures. There is also ultraviolet radiation at home. The ultraviolet radiation strength in the room is higher than that outdoors because there are various electrical appliances in the room. Therefore, sun protection and isolation are the most important things in a day. The choice of sunscreen can be around SPF30, not too high or too low. 3. Dry skin Dry skin is a high-risk group for spots. To have white skin, in addition to using whitening skin care products, you must also focus on moisturizing. Because with sufficient moisture, the skin's metabolism will be normal, thereby alleviating the problem of melanin deposition. If you want to whiten your skin, use whitening essence or cream before going to bed to allow your skin to fully absorb the whitening ingredients. When choosing skin care products, men with dry skin should try to choose skin care products that are not prone to skin allergies and have particularly good moisturizing and hydrating properties. It should be noted that when choosing skin care products, you must choose well-known brands, not fake products. Whitening skin for dry skin also needs to be well maintained on weekdays. For example, after taking a shower, you need to pay attention to applying lotion as much as possible while the skin pores are not completely closed, which can achieve the actual effect of good moisturizing and hydrating. |
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