How can men train their penis to be harder and more durable?

For men, sex life is of great importance, because a strong sex life can better reflect the man's power and self-confidence, and can also make him more face in front of his lover. Therefore, many men want to know how to train the hardness and durability of the penis so that they can become real macho men. The following is an introduction so that you can have a comprehensive understanding.

"Male aphrodisiac exercise" can not only increase the size of the penis, but also increase hardness and endurance, increase the amount of semen, and improve the performance level in sex. All of these will help men in their daily lives, especially in terms of confidence and spirit.

According to analysis, the principle of penis training is the basic property of the body to adapt to the environment. For example, a construction worker lifts heavy objects day after day, so his body adapts to this intensity of work and his muscles become stronger.

1. Milking method

Also known as the JELQ method, this is an aphrodisiac move invented by ancient Arab nomads. It is mainly to squeeze the penis in a similar way to "milking milk" to increase the blood volume injected into the main body of the penis (Corpora Cavernosa) that dominates the erection, thereby achieving the purpose of increasing the size. It is said that if you do the JELQ action frequently, the size of the penis itself will also increase.

1. Gently massage the penis to keep the blood in the main body of the penis.

2. Use your thumb and index finger to grasp the penis shaft (bottom), grab all around, make an OK gesture with your index finger and thumb, and grasp the penis tightly and clamp it in the middle.

3. Use your thumb and index finger to squeeze around your penis and slide it slowly forward to force the blood to flow forward into the cell wall in the main body of the penis and the glans.

4. Each time you push forward to squeeze, the blood space inside the penis will be forced to become larger. While one hand is pushing forward to squeeze toward the glans, the other hand is holding the base of the penis. Repeat this cycle, taking one second between each time.

2. Penis stretching

There are many ways to stretch the penis, but all of them have the same principle: to lengthen the length of the penis tissue. Long-term stretching will increase the length of the cell tissue that makes up the penis, but the effect on circumference is not so obvious.

If men want to truly demonstrate their superb skills in their sex life, it is particularly necessary for them to understand the above exercises to increase the hardness and endurance of the penis. After understanding the above content, they can use the above exercises to improve the hardness of their penis as soon as possible and improve their endurance, so that they can be very impressive during their sex life.