Men have nothing to do and often press the three sexual acupoints to 99% of their sexual ability.

People's work and life have become busy, and they have sedentary habits, lack of exercise, and staying up late to work overtime. These habits not only easily lead to problems such as obesity and cervical spondylosis, but also have a negative impact on men's sexual function. In response to this, Chen Zhuo, director of the Urology Department of Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, recommended a "Golden Triangle" massage method to male readers.

The so-called "Golden Triangle" mainly refers to an inverted isosceles triangle with the upper edge of the pubic symphysis as the base and the two sides of the thigh roots (inguinal groove) as the sides. The center of the base is the Qugu point of the Ren Meridian, the two end points of the base are the Chongmen points of the spleen meridian, and the vertex of this triangle is the Huiyin point of the Ren Meridian. The reason why it is called the "Golden Triangle" is not only because of its shape, but also because it is indeed high in "gold content", because this area is the place where the five major meridians, including the Ren Meridian, Kidney Meridian, Stomach Meridian, Spleen Meridian, and Liver Meridian, converge. Proper massage of the "Golden Triangle" not only helps to keep the meridians unobstructed, but also relieves the symptoms of common male diseases such as chronic prostatitis and erectile dysfunction.

The massage method is simple and easy. It is usually performed before going to bed. Empty your bladder and lie on your back. When massaging, press your left hand on your abdomen with your palm facing your navel, and fold your right hand on your left hand. Use your palm to press against the skin of this area and massage around the navel 50 times in a clockwise direction, then 50 times in a counterclockwise direction. Be careful not to massage too fast. Massage until this area becomes slightly warm. If you feel pain, stop immediately. In addition, if you have pain when urinating or cloudy urine, you should not massage casually. Consult a doctor first.