What should men eat for premature ejaculation

Premature ejaculation is a disease that men may suffer from. Generally, when premature ejaculation occurs, it affects men both physically and mentally. Only by solving the problem of premature ejaculation in the right way can men with premature ejaculation regain their confidence. We know that many diseases can be improved through food, and the same is true for men's premature ejaculation. At this time, eating the right food becomes the key.

Only by eating the right food can we help solve the problem of premature ejaculation. When symptoms occur, it will affect the patient's normal life to some extent. Therefore, it is very important to correctly treat the problem of premature ejaculation in men. It is also the key to study and master what foods to eat. So what should men eat for premature ejaculation?

Stewed pigeon with Astragalus and Chinese wolfberry: 30g Astragalus, 30g Chinese wolfberry, 1 pigeon. Remove the hair and internal organs of the pigeon and put it in a stew pot with Astragalus and Chinese wolfberry. Add appropriate amount of water and stew until cooked. Drink the soup and eat the meat. Generally, stew once every 3 days, and 3 to 5 days is a course of treatment. One course of treatment will be effective. It can nourish the heart and spleen, and consolidate the essence. It is suitable for premature ejaculation, impotence, fatigue, spontaneous sweating, and palpitations.

Eggs cooked with wolfberry and jujube: 15-30g wolfberry, 6-8 jujubes, 2 eggs. First, boil the eggs and remove the shells, then cook with wolfberry and jujube. Eat the eggs and drink the soup once a day or every other day. Generally, three times will be effective. It nourishes the heart and spleen and strengthens the essence. It is suitable for spermatorrhea, premature ejaculation, dizziness, mental confusion, palpitations, forgetfulness, and insomnia.

Chinese yam and longan meat stewed with water fish: 15-20g Chinese yam, 15-20g longan meat, 1 water fish (also known as blackfish). First boil the fish in boiling water to make it urinate, then cut it open, clean it, take out the internal organs, then put the water fish meat, water fish shell, Chinese yam, and longan meat into a stew pot, add appropriate amount of water, stew it in water and serve. Drink the soup and eat the meat, stew it once a week. It nourishes the kidneys and improves the essence. It is suitable for premature ejaculation, loss of appetite, palpitations, diarrhea, hearing loss and blurred vision.

Stir-fried pork loin with yellow lily: 500g pork loin, 50g day lily, ginger, scallion, garlic, vegetable oil, salt, sugar, starch. Cut the pork loin, remove the fascia and smelly glands, wash it, and cut it into kidney pieces; cut the day lily into sections after it is soaked; heat vegetable oil in a wok, add scallion, ginger, garlic and other ingredients and stir-fry, then stir-fry the pork loin until it changes color and is cooked through, add day lily, salt, sugar and stir-fry, then add starch, and remove from the wok when the soup is clear. Eat it all at once or in portions. It nourishes the kidney and spleen and consolidates semen. It is suitable for kidney deficiency and low back pain, tinnitus, premature ejaculation, impotence, and insufficient milk in postpartum women.

Steamed Chicken Rice with Coconut and Glutinous Rice: Coconut meat, glutinous rice, and chicken in appropriate amounts. Cut the coconut meat into small pieces, add glutinous rice and chicken in appropriate amounts, place in a clay pot with a lid, and steam until cooked. Eat as a meal, once a day. It nourishes the spleen, benefits the heart, and promotes sperm. It is suitable for premature ejaculation, impotence, weakness in the limbs, and loss of appetite.

The above introduces some foods that men should eat when they have premature ejaculation. These foods can help improve the problem of premature ejaculation. Only by correctly mastering the methods of making these foods can you eat them by yourself when needed. Only by eating them can you absorb the nutrients brought by these foods and their efficacy and effects on patients.