Prostate Cancer Prevention

The prostate is a very important organ for men, but if there is a problem with this organ, it will cause great harm to us, especially prostate cancer, which will not only cause great harm to men, but also affect their lives. Moreover, the incidence of prostate cancer is very high, so male friends must do a good job of prevention to reduce the incidence of this disease. So what are the prevention methods for prostate cancer? Let's learn about it together.

There are many ways to prevent prostate cancer in our lives. We can start with some small details and stay away from the factors that induce prostate cancer. Only in this way can we provide certain protection for our health and prevent us from suffering from the harm and torture of the disease.

1. Prevent colds and chills: When the weather suddenly turns cold, the symptoms of patients with prostatic hyperplasia tend to worsen. Patients should keep warm in time to prevent colds and upper respiratory tract infections.

2. Do not hold urine: Holding urine will cause the bladder to be overfilled, weaken the tension of the bladder detrusor muscle, and even cause acute urinary retention. You should urinate as soon as you feel the urge to urinate and drink less water at night to avoid overfilling the bladder after falling asleep.

3. Avoid excessive sexual activity, especially avoid interrupted or frequent masturbation.

4. Avoid sitting for long periods of time and moving little: Sitting for long periods of time can cause congestion in the perineum and make urination difficult. Cultural and sports activities within one’s ability should be encouraged to help alleviate symptoms.

5. Avoid riding a bicycle, horse or doing straddle movements for long periods of time.

6. Eat less spicy and irritating food: Patients with prostatic hyperplasia should eat less spicy and irritating food and keep their bowels open to alleviate symptoms.

7. Pay attention to sexual hygiene, including that of both husband and wife.

8. Drink water appropriately: Some patients are afraid to drink water due to frequent urination. In fact, drinking too little water can lead to dehydration, and concentrated urine can easily form stones. Drinking water during the day should not be restricted; the amount of water you drink can be reduced appropriately at night.

This is all we have to say about prostate cancer prevention. In fact, prostate cancer is a disease caused by many factors, especially urinary tract infection. Therefore, when men have a urinary tract infection, they must seek timely treatment to reduce the incidence of prostate cancer and provide more comprehensive protection for our bodies.