Men need to know about baldness

Love, regardless of age, gender, or race, is related to hair. When a man loses his hair, his love life will not be very happy. So, what causes hair loss and baldness in men?

In fact, everyone's hair will fall out from time to time. But for those with healthy hair, when they lose hair, other hair is still growing, and the hair that falls out will grow again. This is the normal metabolism of hair, so there is no "baldness" with sparse hair and bare hair. But it is different for those with insufficient and unhealthy hair. The hair follicles on the top of their heads used to grow hair are damaged or even die. As a result, the fallen hair will certainly not grow back, and over time, a baldness will occur.

The most likely causes of male baldness are as follows:

1. Love spicy food and greasy ingredients

Excessively spicy and greasy foods have a great impact on hair and hair follicles, which can damage hair follicles, cause hair follicle inflammation, and cause baldness. In daily diet, try to maintain a relatively light taste and eat more fresh fruits and vegetables.

2. Smoking and drinking

The effects of alcohol, cigarettes and other irritants on hair and hair follicles are also very serious. Smoke can cause the capillaries to narrow, and the hair cannot get nutrients. The heat flow and heat produced by parties can easily lead to male baldness.

3. The hair has sufficient plant oil metabolism

Greasy hair is a problem that many men have, but if there is too much oil and it is not removed in time, it can easily lead to seborrheic hair loss.

4. Kidney deficiency

This is also a very easy cause of hair loss in men. The kidneys and blood are closely related, and when the blood is not good, hair is very likely to fall out.

5. Overthinking

Generally, people who work with brains are more likely to suffer from hair loss and baldness than other people. This is because excessive thinking generates a lot of heat in the head, which damages the hair follicles. At the same time, the nutrients in the head are "robbed" by the brain, resulting in the hair not getting enough nutrients.

6. The wrong comb is used

Many men do not pay much attention to the wooden comb they use to comb their hair in the morning, as long as they can style their hair. However, wooden combs made of plastic and polyester can cause static induction, which can affect hair and styling. Therefore, it is better to use a comb or horn comb instead of a wooden comb.

7. Staying up late often

Staying up late often will not only cause endocrine disorders, but also continue to cause the body to metabolize a lot of oil, and the head has always been a "high-incidence area" for oil metabolism. The effects of oil on hair and hair follicles have been mentioned above, so there is no need to repeat them. Endocrine disorders will also have a great impact on hair, causing hair loss and baldness.