Can boys do it when they wake up in the morning?

In the morning, the penis is erect because the bladder is full. Most men are sexually excited and their heads and bodies are in action. Many men like to have sex in the morning because they are confident in their sexual function. However, many people think that they have to work in the morning. If they have sex, they will easily get tired and affect their normal work during the day. So, can men do it after waking up? Is sex good in the morning?

Let's discuss some benefits of morning sex

1. Improve body immunity

The study found that these lovers who maintain "morning love" 2 to 3 times a week have stronger specificity of immunoglobulin in their bodies and higher immunity than lovers who never have sex in the morning.

2. Improve motivation at work

Try it and you will know, lying in bed for 30 more minutes in the morning and getting close to him, the cellular function of your brain will be stimulated, your logical thinking will become more and more agile, you will be full of confidence in yourself, and dare to face any work challenge.

3. Replace morning exercise

You have been taught since childhood that "running outdoors in the morning is good for your health", but can you stick to jogging in the morning? If the answer is no, then "exercise in bed" is the best substitute for "outdoor jogging". You must know that the actual fat-reducing effect of 30 minutes of sex is no less than that of 30 minutes of running.

4. Promote lymphatic detoxification

During sex, your basic metabolic rate will be accelerated, especially the efficiency of lymphatic detoxification will be improved, due to the changes in the body's male hormones. Along with the sweat produced during sex, various acidic and alkaline metabolic wastes that cause discomfort will be discharged from the body. If you can share a glass of lemon honey water with him after sex, the body's detoxification work will be more complete.

5. Create a good attitude

New research has found that women who love to have sex in the morning have stronger control over their moods than women who never have sex in the morning. They stay in a good mood longer and are less likely to experience negative emotions such as depression, worry, and low mood. Psychological experts say that if you can have a sexy, passionate, loving and caring start in the morning, you will naturally look forward to the arrival of the day and not be afraid of all work pressure.

6. Ignite deep body fat

After a whole night of digestion, when you make love in the morning, the carbohydrates stored in your body have been almost consumed. At this time, doing intense "bed exercise" will cause the body to burn deep body fat to provide energy. In addition, during the process of lovemaking, due to the changes in the concentration of growth hormones in your body, the actual effect of fat loss is much better than simple exercise.

7. Eliminate muscle pain

You sit in front of the computer to work all day, so your back and waist are sore. Then having sex in the morning is the most therapeutic exercise you can't miss. First of all, the endorphins secreted by your body during sex have the same magical analgesic effect as marijuana, which can help you relieve various muscle pains. Secondly, sex is also a kind of "gymnastics" that can exercise the muscles and activate the stiff muscles. Therefore, it can help you effectively burn deep fat, especially in the removal of waist and abdomen.