Top 10 keywords for men's health

TOP.1 Sub-health

Reason for being on the list: 90% of white-collar workers are in sub-health

The survey shows that the incidence of sub-health is between 45% and 70%, and the proportion of sub-health status among white-collar workers is even higher. More than 70% have poor memory, forgetfulness, lack of concentration, etc. Nearly 90% have sleep disorders, such as insomnia, frequent dreams, body aches, weakness, stiff neck and shoulders, dizziness, numbness of hands and feet, and other symptoms of body fatigue. About 80% have decreased immunity, such as frequent colds and coughs, slow recovery after illness, and easy diarrhea. Sub-health is a temporary transitional stage between health and disease. People who are in a sub-healthy state, although they have no organic lesions, have many uncomfortable symptoms and experiences. In layman's terms, these people always feel uncomfortable even though all the test results are normal. Comprehensive intervention for people in a sub-healthy state can restore them to a healthy state and avoid developing a disease state. People in a sub-healthy state should first actively adjust themselves, develop regular and healthy living habits, and do aerobic exercises appropriately to enhance immunity, maintain a good mental state, and face various challenges in work, life and study with a relaxed attitude, gradually adapt to society, and continuously improve their psychological endurance. Secondly, you can go to a regular hospital for psychological treatment, or undergo autonomic nervous system regulation, take Chinese and Western medicines to relieve anxiety and depression, or undergo physical therapy.

TOP.2 Fatty liver

Reason for being on the list: 2 out of 10 people

Fatty liver has become the second largest liver disease after viral hepatitis. Among young and middle-aged men aged 30 to 40 in my country, one quarter have been diagnosed with fatty liver. With the increase of age, the risk of fatty liver is getting higher and higher, and men are higher than women. According to the latest statistics from the Department of Hepatology of Jianguo Hospital in our city: the detection rate of fatty liver is as high as 35% among patients who come to the hospital for poor appetite or tenderness in the liver area, and most of these people are young and middle-aged men. According to clinical observations, the probability of patients with fatty liver developing cirrhosis and liver cancer is 150 times that of normal people. At the same time, because the immunity of patients with fatty liver is relatively low, the chance of infection with hepatitis A and B is also significantly higher than that of normal people. Some patients with fatty liver may develop fatty hepatitis and liver fibrosis, and finally lead to cirrhosis. Once fatty liver is found, it should be taken seriously. In the clinic, the comprehensive treatment of fatty liver with Chinese and Western medicine, physical therapy, diet and exercise has achieved rich experience and results. In addition, it is necessary to sit less and move more, do moderate exercise, and cultivate a healthy lifestyle.

TOP.3Prostate disease

Reason for the list: Men’s “hard injuries”

According to the relevant statistics of the World Health Organization, prostate diseases are more common among young men, accounting for about 35% to 40%. More than 80% of elderly men suffer from prostate hyperplasia for a long time. At present, the proportion of prostate disease patients in my country is increasing year by year, with a trend of getting younger and younger, and more than 50% of male infertility is caused by complications caused by prostate diseases. The "youth" period is a "troublesome time" for the prostate. At this time, if the human body's sexual activities are too frequent, coupled with social pressure and changes in people's lifestyles, such as sitting for a long time, smoking and drinking, improper massage, and not paying attention to urinary system hygiene, the prostate will be in a state of overload and physical and mental fatigue for a long time, resulting in a decrease in resistance, which is easy to be invaded by pathogens. When the prostate is damaged by inflammation, it can first lead to decreased semen quality, reduced fertility, and even infertility. In the treatment of prostate diseases, the current clinical practice is mainly based on the recommended standards of the Urology Branch of the Chinese Medical Association, and the prostate diseases are classified and treated. According to the different conditions of different patients, different treatment plans or combined partial treatment plans are selected. First, the syndrome is differentiated and classified, and then the symptoms are equipped with experts and professional equipment to treat them, so as to ensure that each patient has a treatment plan suitable for him. It has the advantages of shorter treatment course and more direct treatment effect, and is praised by the medical community as a "short-term and efficient" treatment method.

TOP.4 Sexual dysfunction

Reason for being on the list: The most "hurtful" to men's self-esteem

With the acceleration of work pace, people with strong work and mental stress, irritability, and negative balance of physical and mental strength are prone to various mild, moderate, and severe ED diseases. In addition, unhealthy lifestyles such as smoking, drinking, and urinary inflammatory infections are even more stubborn risk factors. According to a large amount of data, half of the reasons for family breakdown come from the disharmony of the couple's sexual life. ED seriously hits men's dignity and self-confidence. Erectile dysfunction is divided into psychological, organic, and mixed erectile dysfunction. Therefore, before treatment, the cause should be identified first, and then corresponding treatment plans should be taken for various causes. For example, for patients with hypothyroidism, after appropriate treatment, sexual function will also improve accordingly and even return to normal after the thyroid function is restored; if it is vascular ED caused by arteriosclerosis, the blood lipid level should be adjusted first, and then other treatments should be carried out. At the same time, during the treatment process, traditional Chinese medicine also has a good effect in the treatment of ED, mainly taking drugs to regulate the liver and kidneys, relax the meridians and activate the joints, nourishing yin and strengthening yang, and supplemented by acupuncture, massage and other treatments, which have a good effect. To prevent the occurrence of sexual dysfunction, you should pay attention to the following points: 1. 1. Lose weight: Obese people have difficulty in sexual intercourse and their penis is relatively short, which can easily lead to sexual intercourse failure. 2. Quit smoking and drinking: Tobacco and alcohol ingredients can inhibit the production of testosterone, causing insufficient congestion of the corpus cavernosum, weak erection, contraction of the corpus cavernosum smooth muscle and vascular smooth muscle, and insufficient congestion of the penis. 3. Develop a good lifestyle, maintain proper exercise and adequate sleep, etc.

TOP.5 Infertility

Reason for being on the list: Nearly half of the problems are caused by men

According to authoritative statistics, infertility among married couples accounts for about 15%, and male infertility factors account for about 40%. According to research by American surgeons, the sperm density of male testicles has decreased by about 50% in the past 50 years. In recent years, the diagnosis and treatment of male infertility has received more and more attention from the society and has become an important part of family planning. Male infertility itself is not an independent disease. The World Health Organization (WHO) divides the causes of infertility into 16 categories, mainly including the following factors: First, reproductive organ infection. After the male reproductive organs are infected with pathogenic bacteria, the presence of inflammation will affect the normal secretion of the gonads and reduce spermatogenesis, and change the morphology, vitality and survival of sperm, thereby losing the ability to fertilize and leading to infertility. Second, the vast majority of patients have symptoms such as acute orchitis, epididymitis, prostatitis, urethritis and abnormal reproductive organ structure. Severe cases can cause narrowing or even obstruction of the vas deferens and epididymis, which prevents sperm from passing smoothly and entering the female body to combine with the egg. In addition, congenital or acquired organic lesions of reproductive organs, mental factors, environmental factors, physical health conditions, sexual intercourse habits, etc. can all cause male infertility. For scientific reasons, it is recommended that patients first go to a regular large hospital for examination according to the World Health Organization's 24-point screening method, and then treat the cause. There are many ways to treat male infertility. For example, segmental obstruction of the vas deferens and varicose veins can be treated surgically, low sperm quality can be treated with a combination of Chinese and Western medicine, urinary tract infection can be treated with effective anti-inflammatory treatment, and anti-sperm antibody positive can be treated with appropriate immunosuppressants. What needs to be reminded here is that patients should maintain a "normal mind" and do not need to be "eager to have children" to avoid causing too much psychological pressure and affecting the efficacy of treatment. The examination and treatment of infertility takes a long time, and both patients and doctors must be patient and actively cooperate to have hope.

TOP.6 Stone disease

Reason for the list: "Time bomb" in the body

As a common multiple disease, the incidence of stone disease is about 10%. Stone disease can cause other pathological changes in the body, such as hydronephrosis, renal failure, uremia, cholecystitis, etc., which will cause serious harm to the patient's physical and mental health. With the acceleration of the pace of modern life and the change of dietary structure, the incidence of stone disease has a tendency to gradually increase. These trends are particularly prominent in East China. Due to the large consumption of shellfish, the incidence of stones is significantly higher. However, many stone diseases are easily ignored by people because they have no obvious symptoms, which leads to the deterioration of the disease or the development of sequelae. Therefore, as long as it is diagnosed as stone disease, it should be treated as soon as possible with or without symptoms. There are many clinical methods for the treatment of stones, such as drug stone removal, non-invasive lithotripsy using extracorporeal shock wave technology, non-invasive lithotripsy using electromagnetic wave technology, laser lithotripsy, ultra-minimally invasive laparoscopic lithotripsy, cystoscopic lithotripsy, and open surgical lithotripsy. Among them, the German double-positioning extracorporeal shock wave technology is a non-invasive lithotripsy technology widely recognized by the international medical community. It solves the problem of recurrence of surgical treatment of stones very well. It can accurately break the stones into powder or millet grains according to the size of the stones, and then excrete them from the body with bile and urine. The treatment is not affected by the external environment or body shape, does not damage organs, and is low in cost.

TOP.7 Gastrointestinal diseases

Reason for the list: Contagious stomach disease

As the saying goes, "Nine out of ten people have stomach problems", which means that the incidence of stomach problems is very high. Many people call themselves "chronic stomach problems", which means that stomach problems are not easy to eradicate and are prone to recurrence. At present, the incidence of chronic stomach problems caused by Helicobacter pylori infection is 60%, accounting for 70% of all chronic stomach problems. It is mostly caused by unclean diet and mutual infection. Because Helicobacter pylori exists in the mouth and saliva, if one person is sick, people who eat at the same table will infect each other. Antibiotic treatment is not effective and is prone to repeated infection. The incidence of bile reflux gastroesophageal disease has increased year by year in recent years, currently reaching 20%. Due to the accelerated pace of life and increased psychological pressure, its incidence is increasing year by year. Many men do not take gastrointestinal diseases seriously at all because of their busy work or self-confidence in their physical strength. People think that taking some painkillers will be fine, but they don’t know that if gastrointestinal diseases are not treated in time or are treated improperly, they will cause gastrointestinal ulcers, perforations and other lesions. Once gastrointestinal discomfort is found, it is necessary to go to a regular large hospital for treatment in time. In terms of prevention, patients with gastric diseases should pay attention to conditioning, eat regularly, and have a reasonable combination of three meals a day. Do not overeat, eat a full breakfast, eat a good lunch, and eat less dinner. Quit smoking and drinking, keep a good mood, participate in physical exercise appropriately, reduce psychological pressure, and prevent excessive fatigue from harming the stomach and intestines.

TOP.8 Ear, nose and throat diseases

Reason for being on the list: 2 out of 10 people died suddenly due to snoring

At present, sleep apnea syndrome (SAS) has become a common disease in my country, and the incidence rate of men over 40 years old has remained high. Many patients die suddenly in their sleep due to hypoxia of the heart and brain vessels caused by sleep disorders. According to incomplete statistics, about 2 out of 10 snorers die suddenly. Sleep disorders have become a hidden killer that seriously threatens people's health. Breathing is intermittent, blood flow will increase or decrease sharply, and the stretching of blood vessels will increase, leading to an increase in the incidence of hypertension, angina, myocardial infarction, cerebral thrombosis and cerebral hemorrhage. In addition, snoring in children will inhibit their intellectual potential, affect their academic performance, and also cause bedwetting and developmental delay. Currently, clinical treatment for snoring can be carried out by using the American low-temperature plasma knife or by performing a minimally invasive surgery using a power system under an endoscope. The American DiegoTM minimally invasive treatment system has won the 2003 Outstanding Design Award from the American Industrial Designers Association. The entire surgical process is completed under the good lighting of the endoscope and television monitoring. The surgery is safer, more accurate, faster and more thorough, and the normal mucosa and structure of the nasal cavity and nasal sinuses are preserved as much as possible, and functional surgery is used to restore the physiological functions of the nasal cavity and nasal sinuses. For prevention, attention should be paid to exercise and dieting, and weight loss.

9. Cardiovascular disease

Reason for being on the list: The number one killer of life and health

Every 12 seconds, one person dies from cardiovascular and cerebrovascular diseases in my country. A recently published survey shows that the incidence of cardiovascular diseases in Asia is growing rapidly. It is expected that in 2010, China will usher in the second wave of cardiovascular diseases with high stroke rates and rapidly rising myocardial infarctions. In the second wave of cardiovascular and cerebrovascular diseases in China brought about by these changes, hyperlipidemia has played a role that cannot be ignored. To prevent cardiovascular diseases, it is important to control hyperlipidemia. The primary method to control hyperlipidemia is dietary adjustment: eat less foods containing saturated fatty acids and high cholesterol, such as fatty meat, dairy products, hairtail, animal offal, etc., and eat more foods rich in protein and low in cholesterol, such as lean meat, beans, oats, apples, carrots, olive oil, pears, almonds, walnuts, garlic, onions, and seafood (especially fatty fish). Secondly, when necessary, lipid-lowering drugs can be taken under the guidance of a specialist.

TOP.10 Anorectal diseases

Reason for being on the list: Nine out of ten people have hemorrhoids

According to relevant survey data, the incidence of anorectal diseases is 59.1%, hemorrhoids account for 87.25% of all anorectal diseases, and internal hemorrhoids are the most common, accounting for 52.19% of all anorectal diseases. The disease can occur at any age, and is more common in people aged 20-40, and can gradually worsen with age. Hemorrhoids are a common and frequently occurring disease that can occur in men, women, young and old, but mostly in adults. The onset of the disease is often related to long-term standing, long-term sitting, lack of activity, long-term constipation, diarrhea, long bowel movement, drinking, and spicy food. Therefore, the prevention of hemorrhoids should start with diet and daily life. Spicy and irritating foods should be avoided and white wine should be consumed less. Drink a proper amount of warm water on an empty stomach every morning, eat more vegetables, fruits and other foods that have a lubricating effect on the intestines, and avoid abusing laxatives. Develop a regular bowel habit, and do not read books or newspapers while defecating. In addition, levator ani exercise is a simple and effective way to prevent hemorrhoids. In the treatment of hemorrhoids, the PPH anastomosis technology currently used by Johnson & Johnson in the United States is a more advanced treatment method than drug therapy and surgical therapy. The PPH stapler is used to perform a circular resection of the prolapsed band of the rectal mucosa above the hemorrhoids, and the normal physiological and anatomical position of the anal pad is restored, thereby effectively treating prolapsed hemorrhoids. The whole process takes only 15 minutes, with little bleeding and pain during the operation, quick recovery after the operation, no damage to the anal pad tissue, and no impact on the function of the anus. After 24 hours, you can defecate normally, without pain or complications.