What to do if a 25-year-old man has premature ejaculation

Sexual intercourse is a key component of the sexual life of a couple and is also a regulator of the relationship between the couple. Therefore, the quality of sexual intercourse is very important. The following are the healthy foods that the editor strongly recommends to increase the duration of sexual intercourse and regulate premature ejaculation.

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It is widely believed that many foods contain vitality elements, such as squid, turtle, cobra, eggs, yam, grapes, etc. In addition, many people also take vitality drugs and other health drinks before sex.

However, it is really surprising what kind of effect this food has. Squid contains rich mucin, carbohydrates called lipids and DNA. Cobra is also a food rich in vitamin E and carbohydrates. Therefore, this food is not suitable for daily consumption, but it should not be taken casually and think that it has immediate effects.

The key to pursuing a vigorous sex life is to consume foods that can strengthen vitality in your daily diet.

Just as a healthy diet is beneficial to the human body, the most effective way to pursue vitality is to start with your daily diet.

The most effective basic foods for enhancing sexual vitality are those that have a practical effect on improving sympathetic nervous system humoral regulation and are rich in unsaturated fatty acids.

Animals and fish bones are rich in unsaturated fatty acids. Common foods around us include shrimp, dried halved tuna, fish, chicken, etc.

Shrimp, crab, bamboo fish, sea jelly and other fish contain rich nucleotides, which are indispensable substances for the production of gene recombination and sperm. Tuna, mackerel and other freshwater fish contain substances that can prevent the accumulation of cholesterol in the blood and are very effective in protecting against obesity.

In addition, vitamins and methylcellulose are also very helpful in improving vitality. This shows that shellfish, fresh fruits, vegetables and other foods are also of obvious economic benefit in creating a healthy life for couples.

However, the intake of carrots, the symbol of energy production, must be appropriate. If it is too much, the substance called "allicin" in carrots will drive out the hemoglobin concentration of red blood cells in the blood, which will lead to anemia and energy decline.

If men want to enhance their vitality, they must start from the usual time and accumulate step by step. If they are too anxious, the excess of any food will not only be of no benefit to the body, but may continue to cause harm, so they must be careful.

Drugs known as "aphrodisiacs" not only often fail to produce the expected actual effects, but also continue to cause risks due to improper use. The most important ingredient of aphrodisiacs is aphrodisiacs, which have the actual effect of making men erect, but not necessarily make men happy. In some cases, it can even cause inability to ejaculate.

This aphrodisiac, also known as Spanish fly, has a long history. It can make the male genitals and clitoris hard due to blood accumulation. However, due to its toxic ingredients, it can be fatal if the operation is not careful.

The penis of the fur seal and the roasted newt may have become aphrodisiacs in people's imagination because of the newt during mating. However, although these things are non-toxic, there is no need to expect any practical effect.