Teach you seven steps to cure premature ejaculation yourself

Many men have the problem of premature ejaculation. In China, both young and old men are always shy about sex because they think it is so embarrassing. Now I will teach you seven steps to cure premature ejaculation yourself:

(1) Confidence

First of all, men should firmly believe that their sexual function is healthy and normal. Occasional premature ejaculation is like a cold and will heal quickly. There is no need to worry about it. Not only should men have confidence, but women should also help men build this confidence.

(2) Relaxation

Sexual intercourse is a way for couples to exchange feelings and satisfy each other. During sex, do not focus on whether you will have premature ejaculation, but relax and appreciate your wife's warmth.

(3) Hint

When having sex with your wife, you can tell yourself: "I can definitely control the time of my ejaculation and will not discharge semen too early." Strengthening this idea and silently telling yourself this will have a good effect.

(4) Calmness

During the arousal stage of sexual life, the man should try to keep himself calm and not get overly excited. If he is overly excited, he can use methods to divert his attention, such as reciting poems, chanting numbers silently, etc.

(5) Understanding

The woman should comfort her husband with sympathy and care, and avoid blaming, mocking or ridiculing him, otherwise it will make the situation worse.

(6) Cooperation

The woman should patiently and actively cooperate with the man. Warm and gentle physical contact, a tolerant and encouraging attitude, and necessary caressing will all help the man to function normally.

(7) Environment

Choose the best time and environment, such as after waking up early in the morning on holidays, or in the second half of the night when there is no environmental interference. These environmental conditions can make the man more relaxed.

This kind of psychological treatment is suitable for premature ejaculation caused by psychological factors. You may wish to try it. You can consult an online doctor first to find out whether you have this kind of premature ejaculation.