Whether or not you get enough sleep determines your health

It is worth noting that due to the different daily conditions of the male body, morning erections are not always the same. The presence or absence of morning erections alone cannot determine the quality of a man's sexual function. However, morning erections are still very important for men as one of the reference standards for health. The following are some factors that affect morning erections.

1. Emotion

Excessive grief, depression, etc. can significantly reduce morning erections.

2. Fatigue

Excessive fatigue and mental exhaustion can also affect morning erections.

3. Disease

Many diseases can affect sexual function and morning erection, such as high blood pressure, cardiovascular disease, diabetes, lumbar disc herniation, etc.

4. Age

Under normal circumstances, age is a determining factor for morning erections. After sexual maturity, with age, morning erections gradually become more frequent and last longer. After the age of 30, with age, morning erections will gradually weaken or decline. However, some elderly people can still have a satisfactory sex life even without morning erections.

5. Sleep

Whether the sleep time is sufficient or not, and the quality of sleep will affect the secretion of male hormones to varying degrees, thereby affecting morning erections.

6. Medication

Anti-tumor drugs, anti-hypertensive drugs, hypoglycemic drugs, antacids, sedatives and Chinese medicines such as Anemarrhena asphodeloides and Phellodendron chinense can all reduce morning erections; while drugs such as ginseng, astragalus, and deer antler can increase morning erections.

7. Bad living habits

Excessive smoking, drinking, irregular work and rest schedules, etc. can also affect morning erections.

If morning erections subside, it may be a sign of physical aging, or it may be a sign of poor rest recently, or it may be a sign of the onset of certain diseases. Do not take medication at random at this time, and do not be overly nervous. If you find that morning erections are not obvious, you should go to the hospital for treatment in time.