Normal sperm ratio and methods to improve sperm survival rate

I believe many people are very interested in the normal sperm ratio. Indeed, every life is born from the combination of sperm and egg to form a conception in the mother's body. But how can a tiny sperm have such great power to create a new life? This is closely related to the composition of our sperm. I believe everyone is now more interested in the normal sperm ratio. Let us learn about the normal sperm ratio together.

method:

1. Pay attention to the sexual position. During sex, you can use a pillow or other soft material to cushion the woman's buttocks, so that her body is in a head-lower buttocks-high position. After sex, the woman lies on her back for half an hour, which can prevent semen from flowing out of the vagina, promote sperm to enter the uterine cavity, and increase the chance of conception.

2. Alkaline solution for vaginal irrigation. Use sodium bicarbonate (baking soda) solution to irrigate the vagina before sexual intercourse. This can increase the pregnancy rate, because the mucus secreted by the female cervix will prevent sperm from entering. After using baking soda solution to clean the vagina, the cervical mucus can be thinned, which is conducive to the passage of sperm. The specific method is to pour 500 ml of 1% baking soda solution into a basin and sit on the vagina, and then have sex after the bath.

3. Reduce shaking. French obstetricians and gynecologists have found that excessive shaking can affect hormone production. Women who run more than 30 miles a week will experience changes in their menstrual cycle and ovulation patterns, which can affect conception. Therefore, during the pregnancy period, women should reduce strenuous activities and men should ride less bicycles. Riding for too long can cause the testicles to vibrate constantly, which may affect spermatogenesis.

4. Maintain a proper weight. Studies have found that if a woman's weight is 5 to 10 pounds below the standard weight, she may suffer from infertility. Therefore, during the pregnancy preparation period, women must not diet and pay attention to nutrition to maintain a proper weight.

5. Be in a good mood. Some couples have been infertile for many years after marriage, and many treatments have been ineffective. They are depressed all day long. Once they adopt a child, their mental burden is lifted, and they are in a good mood, and soon they get pregnant. What is the reason? It turns out that female ovulation is affected by mental factors. If you are in a bad mood or nervous, it can lead to endocrine disorders and inhibit ovulation. Once you are in a good mood, ovulation will resume. Therefore, infertile women should not worry too much, blame this or that, but be calm and optimistic. This is the basic condition for pregnancy.

The above content introduces us to the normal sperm ratio. Through the above understanding, I believe that everyone has a deeper understanding of the normal sperm ratio. Of course, it also satisfies everyone’s curiosity about sperm composition and answers how a new life comes into being. Obviously, the normal sperm ratio is very important.