9 symptoms to see if a man has kidney deficiency

Chills and cold limbs

"Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptom of cold limbs and feet, even cold elbows and knees. "Fear of cold and cold limbs" are often accompanied by kidney deficiency symptoms such as sore waist and knees, fatigue, laziness, dry mouth and no thirst.

Excessive sexual intercourse

Traditional Chinese medicine believes that the kidneys store essence. Kidney essence generates kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and mutually restrained in the human body to maintain the physiological balance of the human body. If this balance is destroyed or one side declines, disease will occur, and men will suffer from impotence, premature ejaculation, spermatorrhea, semen disease and other symptoms.

asthma

Our kidneys have the function of "receiving qi". If you find that your kidneys are weak and cannot receive qi, you may suffer from shortness of breath and exhale less than you inhale, which makes it difficult for you to breathe normally. If the situation is serious, other symptoms such as worsening wheezing and cold sweats may also occur along with asthma.

Dizziness, weakness, insomnia, and frequent dreams

As one of the important organs in the human body, the kidney nourishes and warms other organs. If other organs are ill for a long time, the kidney will be easily damaged. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc. are often accompanied by kidney deficiency symptoms.

Low back pain

The root cause of low back pain is kidney deficiency, which can be divided into internal injury and fatigue. Internal injury kidney deficiency generally refers to congenital deficiency, long-term illness or excessive fatigue. In mild cases, it is difficult to bend or stand upright, and in severe cases, heel pain, waist weakness and other symptoms appear; fatigue refers to excessive physical burden, or long-term work in the same fixed posture (using a computer, driving, etc.), which will damage the kidney qi over time and lead to insufficient kidney essence.

Dizziness and tinnitus

Many people have experienced the feeling of dizziness. The feeling of blurred vision, dizziness, nausea and vomiting is not pleasant. Moreover, dizziness patients are often accompanied by tinnitus, which hinders hearing and may even lead to deafness in the long run. The causes of dizziness and tinnitus are mostly related to the liver and kidneys. Traditional Chinese medicine says that "the kidneys store essence and produce marrow, and the marrow gathers to form the brain", so kidney deficiency can lead to insufficient marrow sea, the brain is not nourished, and dizziness and tinnitus occur.

Nocturnal polyuria

If we urinate more than twice at night, or the amount of urine exceeds 1/4 of the day, this is a symptom of "nocturnal polyuria". Only frequent urination at night is the characteristic of nocturnal polyuria, which is usually caused by weak kidney qi.

constipate

People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects their work and life and makes them miserable. Although constipation is a disorder of the large intestine's conduction function, its root cause is kidney deficiency. Because the kidney opens to the two yin organs and controls the two excretions, the conduction of stool can only function normally through the stimulation and nourishment of kidney qi.

Backache, leg pain, frequent urination and urgent urination

Sitting in a car for a long time with a stiff body, coupled with the mental tension of driving, will eventually cause qi stagnation and blood stasis and eventually lead to kidney deficiency.

As we age, our health becomes more and more dangerous. We need to take care of our health and replenish our body with nutrients and energy in a timely manner. Many famous Chinese medicines have strong health-promoting effects, so some people take medicines randomly, which is wrong and harmful to the body. Especially men need to be alert to the three major misunderstandings of kidney tonic.