Rough skin in men

Men's skin is naturally worse than women's, and rough skin is also a problem for many men. It is understood that men's cortical sweat glands are more developed and more acidic than women's, so they secrete more sebum and sweat than women. Compared with men and women, men's body hair is thicker and thicker than women's, so working in the same environment, men's skin is more likely to be polluted, darkened and roughened.

It is said that skin care is a female matter, but many men also pay special attention to it. Experts remind us to keep a rational view on men's oily skin. After all, men secrete more sweat, and this phenomenon cannot be reversed artificially. We should pay more attention to face washing and use some acidic cosmetics, which can effectively improve the situation.

Massage every day can help the aging cells on the surface of the skin fall off in time, promote facial blood circulation, improve skin breathing, increase skin nutrition through the secretion of sebaceous glands and sweat, and improve the vitality of deep skin cells, thus making the skin shiny and elastic. The massage method is: first apply some massage cream on the face, then use your fingers to massage along the facial skin texture from bottom to top in a circular motion, do it every morning and evening when washing your face, and massage for about ten minutes each time.

Men's beards grow fast, and some men's beards are particularly thick, so they need to be shaved and trimmed frequently. Shaving should be done in the morning because the face and epidermis are in a relaxed state at this time. Choose good quality, low-irritation shaving cream, soap and mild shaving water. Cleanse your face first, and then start shaving after the pores relax and the beard becomes soft. The order of operation should be from the temples, cheeks, neck to the lips and chin. After shaving, wash your face with warm water and then rinse with cool water to help the open pores shrink and recover. Afterwards, apply some moisturizer, cream, etc. to soothe the skin and reduce stinging. In addition, you should avoid plucking your beard with your hands or tweezers to avoid skin diseases such as folliculitis, rashes, and ectropion caused by bacterial invasion, which may damage the skin.

If you want your face to be clean and shiny, men must quit smoking. Because cigarettes contain many harmful substances, such as nicotine, tar, carbon monoxide, etc., which can damage human health and make the skin dull and gray. People who are addicted to smoking will have a dull and dry face, wrinkles, yellow and black teeth, and weakened vision and hearing. In severe cases, they may suffer from cancer.

Men who often work and participate in outdoor activities should protect themselves from the sun in summer and frostbite in winter. Skin sun protection should start in spring. Although spring does not have the scorching sun of summer, it is dry and windy, with more sunny days and less clouds, and very strong ultraviolet rays. Therefore, sunscreen products can be used in April. When going out in the dead of winter, apply some oil or antifreeze cream to prevent frostbite or chapped face. Apply some moisturizing cream before going to bed at night. If your lips are chapped, you can apply some lipstick to make the skin fully nourished and keep it moist and shiny.

Although men's skin is more prone to roughness, proper skin care will not cause skin problems. Some men are born with rough skin, which is irreversible, especially those with seborrhea. Since puberty, the sebaceous glands of these men have strong functions, resulting in increased oil in the skin, so they look oily all day long and have larger pores. These people must do a good job of cleaning, washing their faces and taking baths frequently.