3 types of men who eat wolfberry incorrectly will harm their kidneys

Speaking of wolfberry, people generally think of its benefits, knowing that it is a food that is good for human health. Indeed, wolfberry has many functions, and it can also play a good role in nourishing the kidneys. However, nothing can be perfect. Wolfberry also has certain defects. If it is eaten incorrectly or if it touches some taboos, it will produce side effects. So, what are the side effects of wolfberry?

When it comes to wolfberry, people may only know that it can nourish the kidneys and strengthen yang, but they don’t know much about other things. In fact, wolfberry does have good health benefits, but at the same time it may also bring some side effects. The following experts will introduce the side effects of wolfberry.

1. People with yin deficiency are prone to getting angry after eating wolfberries

In the summer, people with yin deficiency constitution should pay attention to the dosage of wolfberry, because wolfberry is sweet and mild in nature. Excessive dosage can cause getting angry, especially when eaten raw, the dosage should be reduced.

2. Excessive consumption can cause many problems

Lycium barbarum is suitable for people with weak constitution and poor resistance. However, it must be taken for a long time and a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but you must pay attention to the dosage. Excessive consumption of Lycium barbarum can cause people to get angry, nosebleeds, and even cause red and swollen eyes and discomfort.

3. There are some taboos in eating wolfberries

Although wolfberry has a good tonic and therapeutic effect, it is not suitable for everyone. Because it has a strong warming effect on the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.

Since wolfberry has a strong effect of warming the body, people with high blood pressure, an overly irritable temperament, or those who have a red face due to large amounts of meat intake, or those who have a cold or fever, or those who have inflammation or diarrhea should not eat it.

From the above experts' introduction, we know the side effects of wolfberry. Of course, these side effects do not occur in everyone, but only in specific groups of people. Therefore, as long as everyone is aware of their own physical condition and eats selectively and does not eat too much at one time, there will be no problem.