Golden recipe for men to strengthen their virility and kidneys

Braised Shrimp with Chives

Ingredients: 250g fresh shrimp, 100g fresh leek, appropriate amounts of refined vegetable oil, rice wine, soy sauce, shredded ginger and vinegar.

Method: First, wash the shrimps, remove the shells and take out the shrimps; pick and wash the chives, and cut them into 3cm long pieces; put the wok on the fire, heat the oil, stir-fry the shrimps first, add rice wine, soy sauce, vinegar, ginger shreds, etc., and cook for a while; then stir-fry the chives with vegetable oil until they are tender, stew the shrimps, stir-fry evenly and remove from the wok. This product is characterized by shrimp white and chive green, fresh and refreshing, and can nourish the kidneys and strengthen yang.

Braised black fungus and shrimp

Ingredients: 200g black fungus, 100g shrimp, 200g fresh soup, 50g minced chicken, 30g sesame, 25g rice wine, 50g fresh tomatoes, 15g ginger juice, 50g spinach leaves, 100g refined vegetable oil, and appropriate amounts of chopped green onions, dry starch, refined salt and MSG.

Method: First, coat the shrimps with batter, fry them and cut them into pieces; rinse the black fungus, squeeze out the water, chop it into minced meat, put it in a bowl, add salt, MSG, sesame, minced chicken, dry starch and fresh soup, stir well, pinch it in the palm of your hand, and shape it into balls weighing about 10g. Wrap one shrimp in each ball; cut fresh tomatoes into pieces; heat the wok. , heat the oil to 70% hot, put the meatballs in the pan one by one, fry them briefly, remove them, and drain the oil with a colander; put the wok on the fire, heat the oil, stir-fry the scallions and tomato cubes for a few times, then add rice wine and ginger juice, add fresh soup, refined salt, and monosodium glutamate, boil the meatballs, stir-fry them slightly, add spinach leaves, thicken with wet starch, and evenly serve on a plate. This product is characterized by its salty and fresh taste, tender and mellow shrimp, nourishing yin and strengthening yang, and replenishing the liver and kidneys.

Steamed Shrimp

Ingredients: 15g shrimp, 10g seahorse, 1 rooster, seasoning and clear soup as needed.

Preparation: Kill the rooster, remove the hair and internal organs, clean it, and put it in a basin. Wash the seahorse and shrimp with warm water, soak them on the chicken, add seasoning and clear soup, and steam until cooked.

Efficacy: warms the kidney and strengthens yang, replenishes qi and essence. Mainly used to treat impotence and premature ejaculation.

Quail stewed with corn

Ingredients: 3 quails, 150g corn kernels, 50g pine nut kernels, 50g cooked pork fat, 1 egg white, appropriate amounts of rice wine, refined salt, MSG, sesame oil, pepper, chicken soup, starch, lard, and refined vegetable oil.

Method: Kill the quail first, remove the hair and internal organs, and wash it; cut the quail meat and pork into pieces the size of corn kernels, put them in a bowl, add egg white, MSG, rice wine, and starch and mix well; cook the pine nuts in boiling water, remove them, drain the water, put cooking oil in the pot, heat it to 50%, put the pine nuts in the pot and fry them until golden brown, remove them; pour out the corn kernels, drain the water, add the chicken Mix soup, monosodium glutamate, refined salt, sesame oil, pepper powder and wet starch into a thick sauce for later use; put the wok on fire, heat the oil to 40% hot, add the quail and pork cubes, cut them with a spoon, soak them for 2 minutes, and drain the oil; pour the corn kernels into the original pot, put the quail and pork into the wok, cook them with rice wine, pour in the well-mixed thick sauce, add the lard after boiling, stir evenly, sprinkle with pine nuts and it is done. The characteristics of this product are bright color and delicious taste, nourishing the five internal organs, strengthening yang and kidney.

Ingredients: 300 grams of prawns, appropriate amount of rice wine, 3 grams of ginger.

Preparation method: Remove the intestines and clean the prawns. Soak them in rice wine for 15 minutes, then take them out. Add oil and ginger and stir-fry over high heat. Season to taste and serve.

Efficacy: It is mainly used to treat kidney qi deficiency and impotence. It can unclog blood vessels, nourish the kidneys and strengthen yang.

Curculigo Shrimp

Ingredients: 20 grams of Curculigo, 250 grams of shrimp, 2 slices of ginger, a little salt.

Preparation: Wash the Curculigo with clean water. Wash the prawns with clean water, remove the shells and pick out the shrimp intestines. Chop the ginger. Put the above ingredients into a clay pot, add appropriate amount of water, cook on medium heat for 1 hour, and add a little salt.

Efficacy: Mainly used to treat kidney deficiency, impotence, lack of energy, soreness of waist and knees, etc.

Drunken Shrimp

Ingredients: 600 grams of shrimp, appropriate amount of Shaoxing wine.

Preparation method: Wash the shrimps, cut off the head and whiskers, and remove the intestines. Then boil the shrimps with Shao wine for 2 minutes. Add appropriate seasonings according to your preference. It can be eaten after soaking for 1 hour.

Efficacy: Mainly used to treat kidney deficiency, impotence, sexual dysfunction, etc.

Fried garlic shrimp

Ingredients: 250g shrimp, 20g garlic, 1 medium spoon of pepper and salt.

Preparation: Wash the shrimps, cut off the head and tail, and drain. Heat oil in a pan, fry with garlic, pepper and salt, and remove from the pan.

Efficacy: Strengthens glands, replenishes essence and replenishes deficiency.

For the above-mentioned food therapies that have the effect of nourishing the kidneys and supporting yang, they can only be taken appropriately according to the physical condition, and cannot be taken in excessive amounts without restriction. Otherwise, "too much or too little" may bring side effects and cause unnecessary harm to the body.