What can men use to treat sweating at night?

In daily life, sweating is a common thing. Nowadays, many men also have sweating, which should be taken seriously. An effective diet can help alleviate this condition. So, what should men eat to replenish their sweating? What is the reason for sweating? What should we do? Let's take a look below.

What tonics should men take when they sweat profusely?

Lily and Lotus Seed Drink

Prepare appropriate lily flowers, lotus seeds, and old rock sugar in advance. Clean the lily and lotus seeds, add water to the pot, and simmer until the lily flowers and lotus seeds are cooked, then add the old rock sugar to melt. Do this once a day for several days. It is suitable for people with Yin deficiency and sweating.

Guiyuan Mountain Ginseng Drink

Take 30g of longan pulp, 6g of wild ginseng, and 30g of old rock sugar. Wash the longan pulp first, slice the wild ginseng, and then put them in a bowl with the old rock sugar, add appropriate amount of water, and steam them in a wok for about an hour. Take them out and wait for them to cool down before taking them. Take them twice a day, one dose a day. It is suitable for people with weak qi and sweating.

Ginseng and Poria porridge

Prepare wild ginseng, white poria, ginger slices, glutinous rice, salt, and chicken essence in advance. Boil wild ginseng, coix seed, and ginger slices in water, remove the juice and keep the residue. Wash the glutinous rice, add it to the medicinal juice, cook it over low heat, and add salt when it boils. Take chicken essence twice on an empty stomach, one dose per day, suitable for people with weak qi and sweating.

Black Bean Floating Wheat Soup

Take 50g black beans, 30g floating wheat, 15g fresh lotus seeds, 10 jujubes, and 30g old rock sugar. First, clean the black beans and floating wheat separately, put them in a pot with appropriate water, cook them over low heat until the black beans are cooked, remove the residue and take the juice, then use the juice to cook the cleaned fresh lotus seeds and jujubes, cook until the fresh lotus seeds are cooked, add the old rock sugar to melt, and take it after taking it out of the pot. One dose per day, divided into 2 times, suitable for those with Yin deficiency and sweating.

Tremella and Red Date Soup

Take 30g of white fungus, 20g of jujube, and appropriate amount of old rock sugar. Soak the white fungus in warm water, remove the stem, wash and break into small pieces. Wash and tear off the jujube. Put the two herbs into the pot and add appropriate amount of water. Simmer over low heat until the white fungus and jujube are cooked. Add the old rock sugar and mix well. Then you can take it out of the pot. Each dose can be taken in 2 times. It is suitable for people with yin deficiency and sweating.

What causes men to sweat?

Kidney deficiency

If a man sweats during sleep at night, it may be caused by kidney deficiency. Traditional Chinese medicine believes that human kidney function can be divided into kidney yang deficiency and kidney qi deficiency. Therefore, to replenish the kidney and strengthen yang, the cause must be found out and clinical diagnosis and supplementation should be made.

Endocrine causes

Men sweat during sleep at night. In addition to the quality of sleep, the ventilation of the indoor environment and the air permeability of the bedding, some diseases such as tuberculosis, endocarditis or malignant tumors such as lymphoma may cause sweating during sleep. In addition, endocrine imbalance, patients with diabetes, hyperfunction of thyroid gland, as well as people with adaptation disorders and autonomic nervous system imbalance may also sweat a lot at night.

Kidney Yang deficiency and deficiency

In Chinese medicine, this is called "stealing sweat", which is the main manifestation of insufficient kidney yang. Excessive exercise leads to sweating, which indicates lung deficiency. There are many reasons for this, such as tuberculosis, emphysema, chronic bronchitis and other lung diseases and heart failure.

Fierce market competition and excessive work pressure

The doubts caused by human civilization have caused most people to bear great mental and physical work pressure, physical and mental fatigue, and declining vitality, which in turn lead to insomnia, poor appetite, fatigue, irritability, emotional instability, neurasthenia and other symptoms of kidney deficiency and brain deficiency.

Daily life is chaotic and excessive

Smoking, drinking, irregular work and rest schedules, and overwork can all damage kidney function and lead to kidney deficiency.