What are the massage points for premature ejaculation?

Premature ejaculation not only causes physical harm to men, but also affects the quality of their sex life and, in severe cases, the relationship between husband and wife. In order to effectively treat this condition, many men are using acupoint massage. Although this treatment method is effective, it is important to find the correct acupoint location. So what are the massage acupoints for premature ejaculation?

First, what are the massage points for premature ejaculation? Traditional Chinese medicine believes that there are many acupoints in the human body, and some of them can help sexual health through massage. Strengthen kidney qi and massage Shenshu points. Shenshu points are located 1.5 inches below the spinous process of the second lumbar vertebra in the waist, one on each side. This is the main acupoint of the kidney meridian. Regular massage can strengthen kidney qi and enhance kidney function, especially for sexual frigidity. Improve sexual desire and massage Tianzhu points. Tianzhu points are located in the concave area just below the back of the neck, about 2 cm away from the middle of the posterior hairline. Use your thumb to massage this point. Awaken sexual sensation and massage Geshu points. Geshu points are located between the shoulder blades and the spine, one on each side. You can use finger pressure to promote blood circulation, or you can use your fingers to massage Geshu points.

Second, self-care therapy: press the Sanyinjiao points on both sides, take turns, and do abdominal and anal movements while pressing. 1 to 2 times a day, 30 to 40 minutes each time. Sitting therapy: The patient sits, closes his eyes and relaxes, and presses Shangxing, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc. The techniques include pressing, kneading, holding, and vibrating, each time for 30 to 40 minutes.

Third, prone therapy: The patient lies prone, loosens the belt, closes his eyes, and relaxes his whole body. The acupoints are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. The manipulations include tapping, pressing, kneading, patting, and vibration. The treatment lasts 30 to 40 minutes a day, 5 times a week, and lasts for 1 month.

What are the massage points for premature ejaculation? Supine treatment: The patient lies on his back, closes his eyes, and relaxes his whole body. The acupoints are Zhongwan, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, and Yongquan. Use techniques such as pressing, kneading, rubbing, and cutting. Each time for 30 to 40 minutes, 5 times a week, and one month is a course of treatment.