How many "macho dreams" are ruined by a cigarette after sex

A recent British study found that smoking after sex is ten times more harmful to the human body than smoking tobacco . So how can you quickly recover after sex ? Here are the answers.

First of all , the nicotine in tobacco has an effect of first stimulating and then inhibiting the central nervous system, and carbon monoxide also has a great impact on the human body. They will reduce people's experience of wonderful sex.

Secondly, the tar from burning tobacco contains benzopyrene, which can cause vaginal dryness.

Thirdly, sex is a relatively intense exercise. During sex, muscles, bones, and especially the nervous system become extremely excited, blood vessels throughout the body dilate, blood flow speeds up, and energy consumption increases. If you smoke immediately after sex, the toxic substances in cigarettes can be easily absorbed into the body, which can have adverse effects on cardiovascular and cerebrovascular health, and may even cause angina and dyspnea.

Finally , the nicotine in the smoke causes the smooth muscle of the corpus cavernosum of the penis to contract, damages the blood vessels of the penis, inhibits blood flow, and thus affects the ability to have an erection.

Smoking immediately after sex does put a burden on the body and affect health. Generally speaking, you don't have to rush to get up after sex. You can hug your lover, say a few sweet words, or drink a glass of water and take a short rest to relax your tense body. In addition, you can do some simple physical activities to help eliminate fatigue.

How to recover quickly after sex

If you feel hungry after sex, you might as well eat one or two boiled eggs. Eggs are a high-protein food. The 14.7% protein they contain is mainly ovalbumin and ovoglobulin, including eight essential amino acids for the human body, which is similar to the composition of human protein.

These high-quality proteins are essential nutrients for sex. They can strengthen the essence and replenish the energy. Moreover, they can be converted into arginine in the body, which can improve the quality of male sperm and enhance sperm motility. They are the strongest carrier of nutrients for human sexual function and the best "reducing agent" for restoring vitality after sexual intercourse.

Hundreds of years ago, Arabs had the custom of eating scrambled eggs with green onions for every meal a week before their wedding, in order to ensure a happy sexual intercourse on the wedding night. The human body absorbs 99.7% of egg protein (milk is only 85%), and these high-quality proteins are essential nutrients for sex. They can not only strengthen the essence and eliminate fatigue after sex, but also speed up the healing of a woman's ruptured hymen.

Indian sexologists have always emphasized that couples should drink more rice porridge made of eggs, milk and honey before having sex. In many places in my country, there is also a custom of fried eggs for wedding dinner. If the newlyweds have frequent sex and consume a lot of physical energy, then eating eggs is very helpful in quickly recovering their physical strength. Eating two boiled eggs after sex can also help both parties recover their physical strength.