Love drinking tea? These teas can help you nourish your kidneys while drinking

In modern society, many men who are under great pressure are basically in a state of kidney deficiency, which is a sub-healthy state. Although it is not fatal, it has a huge impact on the quality of life. Therefore, men should pay attention to kidney nourishment in their daily lives. Today, the editor recommends six kidney nourishing teas that can quickly nourish the kidneys.

1. Red Date Tea

You need 3 to 5 red dates. Cut the dates with a knife, brew with boiling water and drink instead of tea. It has the effects of strengthening the spleen and stomach, nourishing the liver and blood, replenishing blood and qi, etc. Long-term drinking can prolong life.

2. Chrysanthemum tea

3 grams of chrysanthemum, brew with boiling water and drink instead of tea. It has the effects of lightening the body, replenishing qi, clearing the wind, dissipating heat, detoxifying, calming the liver, and improving eyesight. Chrysanthemum tea was regarded as a longevity drink by the ancients, so the custom of eating chrysanthemum has been passed down from generation to generation.

3. Cuscuta australis tea

Wash and mash 10g of dodder, add appropriate amount of brown sugar, brew with boiling water and drink instead of tea. It has the effects of nourishing kidney and essence, nourishing liver and improving eyesight. Long-term use can improve eyesight, reduce weight, prolong life, and treat male and female kidney deficiency and infertility.

4. Ganoderma lucidum tea

10g of Ganoderma Lucidum, cut into thin slices, brew with boiling water and drink instead of tea. It has the effects of replenishing qi, prolonging life, etc.

5. Longan Tea

Take 5 to 10 pieces of longan meat, steam them in a water bath, and then brew them with boiling water to drink instead of tea. It has the effects of benefiting the heart and spleen, replenishing qi and blood, and calming the mind. It is a good tonic medicine. Drinking it regularly can prolong life.

6. Ginseng tea

5 grams of ginseng, cut into thin slices, brew with boiling water, and drink frequently instead of tea. It has the effects of greatly replenishing vital energy, nourishing the spleen and lungs, calming the mind and improving intelligence. According to modern pharmacological research, ginseng can also inhibit the growth of cancer cells, so ginseng is the best medicine for longevity.