Sperm survival rate of drug addicts

For male friends, the more concerned issue is what to do if their sperm quality is poor? In daily life, we can actually make adjustments based on the way of diet, such as lycopene, carbohydrates, zinc, we can eat more of these foods to improve the quality of sperm. So can poor sperm quality be cured?

Can poor sperm quality be cured?

In order to be cured, male friends need to cooperate with doctors in treatment.

Foods that improve sperm quality

1. Pepper fruit

Pepper fruit is rich in lycopene, which can enhance the immunity of sperm, enhance the resistance of sperm to various harmful nutrients, and give sperm a healthy body.

2. Soybeans

Soybeans contain carbohydrates, which are the breakdown of protein. The body's need for protein is actually a need for carbohydrates. Carbohydrates can enhance the attractiveness of male sperm and promote the entire metabolic process.

3. Beef liver

Beef liver contains the nutritional element zinc, which is involved in the transformation, improvement, activation and activation of male sperm, and has the effect of improving the quality of sperm.

Eight reasons cause men's sperm quality to decline:

1. The couple's life is messy and unclean

Disorderly and unclean sex life can easily lead to male reproductive tract infection. The pathogens that cause reproductive system infection include chlamydia, tuberculosis, virus infection, chlamydia, mycoplasma, trichomonas, etc., among which chlamydia and mycoplasma infection are more common. Reproductive system infection first affects the transformation and transportation of sperm, leading to oligospermia and resulting in reduced reproductive ability. Reproductive system infection can also cause changes in sperm motility. Reproductive system infection can inhibit the metabolism of sex hormones, resulting in insufficient sperm metabolism, lack of semen nutrition, changes in pH, changes in semen composition, and then affects the growth and development environment of sperm, which seriously reduces the quality and total number of sperm and leads to infertility.

2. Smoking and drinking

Young men are very sensitive to the toxins in tobacco and alcohol, especially body cells. According to research, the tar in tobacco reduces estrogen metabolism and destroys sperm. For those who smoke 30 cigarettes a day, the sperm survival rate is only 49%. The secretion of androgen in the body of smokers is 16% to 47% less than that of non-smokers, which reduces the ability to produce sperm. Long-term alcohol abuse will cause damage to the spermatogenic cells of the male testicles and affect the formation of sperm.

3. Humid and hot natural environment harms male testicles

Long-term high-temperature work, hot baths, and long-term wearing of tight pants will hinder the scrotum's ability to adjust temperature. Many men wear tight pants for a long time to show off their bodybuilding, but they don't know that tight pants will stick the scrotum and testicles together, making it impossible for the scrotum skin to fully dissipate heat, thereby increasing the temperature of the testicles and hindering sperm production.

In addition, wearing tight pants will continue to restrict and hinder the blood circulation system in the scrotum, causing testicular congestion and infertility. The testicles are the organs that produce sperm. The temperature of the testicles must be between 35.5℃ and 36.5℃ during the whole process of spermatogenesis, which is 1 to 1.5℃ lower than the normal body temperature. Taking a bath with very hot water frequently, especially sitting in a bath or taking a sauna, will keep the scrotum at a high temperature, which will affect the spermatogenesis of the testicles.

4. Poor diet

Deficiency of nutrients, such as vitamin D deficiency, can cause the growth of spermatogenic epithelial cells; vitamin B2 deficiency can affect the function of the pituitary gland and reduce fertility; vitamin C plays a certain key role in preventing semen coagulation and maintaining sperm motility; vitamin E deficiency can cause damage to male testicles; calcium and phosphorus deficiency can reduce fertility; deficiency of the nutritional elements zinc and magnesium will also have a great impact on the transformation and charm of male sperm.

In addition, taking rice bran oil, the cottonpol in the oil can damage sperm cells and cause infertility; taking too much asparagus can also cause infertility. A doctor in the Philippines has conducted 10 years of scientific research and confirmed that asparagus has the effect of contraception. The men who participated in the experiment ate 75 grams of cooked asparagus every day. After eating for 1 to 2 weeks, the sperm density of these men will be significantly reduced, that is, from the normal 1 ml of semen containing millions to 100 million sperm to 1 ml only 3,000. Such a low sperm density cannot make women pregnant.

5. Contact with toxic substances

Many organic chemicals can affect male reproduction.

Such as organic chemical pesticides: DDT, dieldrin, oil recovery hydrocarbons, etc. Organophosphorus: parathion (1605), dichlorvos, etc. Others such as bactericides, miticides, nitroso food preservatives, etc. There are also some items containing rare elements such as copper, cadmium, lead, mercury, etc.

6. Hazards of Drugs

Modern scientific research has confirmed that many drugs can cause male infertility, the key ones are anti-tumor drugs, anti-rheumatic drugs, anti-hypertensive drugs, hormone drugs, sedatives and local anesthetics (poppy, heroin and other ice drugs). For example, cyclophosphamide can cause male testicular spermatogenesis problems; methotrexate, cortisone-type Chinese medicine preparations, sulfasalazine, etc. can cause male sperm count and sperm motility to decrease; cimetidine, etc., can indirectly reduce sperm motility by inhibiting androgen metabolism. Long-term use of tripterygium wilfordii can also reduce sperm density. Eight reasons cause men's sperm quality to decrease.

7. Frequent or unhealthy sex

Although the male testicles can produce millions to hundreds of millions of sperm every day, it takes 5 to 7 days for the sperm to mature and reach a sufficient total after one ejaculation. If the frequency of sexual intercourse is too frequent or excessive, the amount of sperm ejaculated each time is small, and of course it is not easy to get pregnant. In addition, intermittent sexual intercourse, abortion or prolonged sexual intercourse will cause prostatitis, which will directly affect the nutritional elements and sperm activity of sperm, causing infertility.

8. Excessive exposure to female insect substances

With the development trend of society and the changes in various natural environments, people have more and more opportunities to be exposed to small doses of female substances in a general and long-term manner, such as artificially fed fish and livestock. Long-term consumption of such foods is also a key cause of the decrease in male sperm count.

Can poor sperm quality be cured? We can master the relevant professional knowledge. In our daily life, we must have a comprehensive understanding of the factors that cause poor sperm quality. Only in this way can we take comprehensive preventive measures in our daily life, so that the quality of our sperm can be improved to a certain extent and the factors that harm our health can be reduced.