What are the dangers of excessive masturbation?

Nowadays, many male friends have strong desires for their physical needs. Because many unmarried men do not have a fixed partner, when they have physical needs, they have no way to solve them and can only replace them through masturbation. However, masturbation can be addictive. If it cannot be controlled in time, it is very likely to lead to excessive masturbation, which will cause harm.

The dangers of male masturbation

1. Excessive masturbation can cause a certain amount of psychological pressure on oneself. Long-term and frequent masturbation can often cause serious mental burden. Frequent masturbation in early adolescence can cause excessive loss of zinc and other elements, affecting the development of height and physical fitness.

2. It has a certain impact on the central nervous system. Long-term excessive masturbation will make the will more depressed, memory decline, lack of concentration, decreased comprehension, frequent insomnia, nightmares, dizziness, palpitations and other symptoms.

3. It causes urinary and reproductive system diseases. Long-term excessive masturbation can cause chronic prostatitis, and can also cause symptoms such as frequent urination, white dripping of urine, discomfort in the lower abdomen and perineum, etc.

4. Long-term excessive masturbation can cause low back pain, loss of libido, impotence, premature ejaculation and even no ejaculation.

Prevention methods for male masturbation

Minimize contact with private parts of the body

In most cases, masturbation starts with touching private parts. Therefore, only by minimizing contact with private parts of the body can the frequency of masturbation be reduced.

Avoid being alone

Being alone here does not mean finding a boyfriend or girlfriend. Rather, it means that in daily life, you should spend less time alone and spend more time with friends, which will greatly reduce the probability of masturbation.

Stay away from things that may tempt you to masturbate

In some cases, it is often caused by some temptations, such as movies, pictures, or books. In short, it is best to completely discard these things that are more likely to tempt people to masturbate.

Cultivate interest

Many people are addicted to masturbation and have difficulty getting out of it because they have no normal interest. Therefore, it is very important for masturbators to cultivate a normal interest.