How much masturbation is too much

Speaking of masturbation, I believe that most boys have done it. Physiological needs are the basic needs of human beings. In the absence of a standard sex life, it is understandable that boys rely on masturbation to relieve their own needs. However, as everyone knows, if you masturbate too much, it will harm your physical and mental health. But how many times does it take for a boy to be considered "too much" when masturbating? In this article, let's take a look at the evaluation criteria for excessive masturbation.

How many times is too much?

Everyone's physique is different, so there is no accurate number for the frequency of masturbation. Generally speaking, one to two times a week is appropriate according to one's physical condition, and if it exceeds three times, it is considered "excessive". Because when we have a normal married life, we basically have that frequency. If the frequency of masturbation exceeds the frequency of normal sexual life, it is excessive.

In addition, judging from the main manifestations of the human body, there are some evaluation criteria for excessive masturbation.

Response to sexual arousal

When men masturbate, they use their hands or other tools to simulate sexual activities to stimulate themselves and achieve sexual pleasure. Under normal circumstances, men's response to sexual arousal is more obvious. If after masturbation, the time required to achieve sexual pleasure increases each time, or the intensity of stimulation from masturbation increases each time before achieving sexual pleasure, it means that they masturbate too much.

Discomfort in reproductive organs

The most obvious manifestation of excessive masturbation is discomfort in the genitals. If you feel dull pain, numbness, or other discomfort in the genitals during or after masturbation, or if you often feel discomfort when urinating or have a burning sensation in the urethra after masturbation, or have dull pain and discomfort in the lower abdomen, these are all manifestations of excessive masturbation.

Thoughts and ideas about masturbation

Another typical manifestation of excessive masturbation is that one is obsessed with masturbation. If one masturbates every time he or she is sexually aroused by reading a book or watching a movie, or if one has sexual thoughts in his or her mind, and even if he or she does not masturbate every time, he or she always has the desire to masturbate, and even lets masturbation affect his or her daily life, then this is excessive masturbation.

The worse the physical condition

For men with a long history of masturbation, excessive masturbation will continue to cause physical deterioration. Therefore, for men who masturbate, if they experience fatigue, weight loss, lack of energy, insomnia, memory loss or lack of concentration, or even easy illness, it also indicates that they masturbate too much.

Is the standard too much?

There is a comprehensive criterion for judging whether men masturbate too much, which is: if they can work and live normally the next day after masturbation, and do not feel any discomfort in their body, then masturbation is OK. If they feel any discomfort in their body or mind, it means they masturbate too much and need to reduce the frequency of masturbation appropriately.

Too much masturbation can cause serious harm to boys

If boys masturbate too much, it is easy to cause a series of symptoms, such as urinary system diseases, neurasthenia, etc. From the perspective of traditional Chinese medicine, masturbation is the key cause of kidney qi deficiency, kidney qi deficiency, and kidney fluid deficiency, resulting in frequent spermatorrhea, spermatorrhea, impotence, premature ejaculation or ejaculation difficulties, as well as leg soreness, tinnitus, and hair loss, which are symptoms of male sexual dysfunction.

In short, proper masturbation is beyond reproach. Especially for most men, masturbation is a kind of enjoyment, from the beginning of passion to the end of consideration. However, excessive masturbation is harmful to health. In order to have a happy sex life for a lifetime, men must pay attention to the frequency of masturbation and never do it too much.