The effects and benefits of breast milk on men

Breast milk is the best food for babies and has nothing to do with adults. From a scientific point of view, breast milk cannot provide adults with sufficient nutrients, nor can it help adults resist diseases. The claims that it can prevent cancer are also groundless. For adults, cow's milk can provide more than twice the energy of breast milk, more than three times the protein of breast milk, and higher sodium, potassium and other nutrients than breast milk. Human milk has no real nutritional advantages. Therefore, there is no scientific basis for adults to drink breast milk to supplement nutrients.

Human milk is the body's milk, which is the liquid produced in the breasts of women after giving birth to nourish babies. Breast milk contains lactoferrin (key), carbohydrates, protein, human fat, vitamins, minerals, oleic acid and lysine, etc.

Breast milk is the most natural, safest and most complete food for infant growth. It contains all the nutrients and antigens that infants need for growth. In particular, breast milk contains 50% of body fat. In addition to balancing the baby's body heat, it also takes into account the body fat needed for the growth and development of the baby's head (60% of the structure of the head comes from body fat); rich calcium and phosphorus can make the baby grow tall and strong; immunoglobulin can effectively prevent and protect the baby from infection and chronic diseases; essential factors and oligosaccharides can inhibit the growth of gastrointestinal pathogens and promote digestion. In addition, the intimacy of breastfeeding and parent-child communication can stimulate the growth and development of the baby's head and mind.

The main reasons why some mothers give up breastfeeding are: lack of breast milk, worry that the baby is not full or lacks nutrition, the baby refuses to suck or feels pain when sucking, lack of energy, nipple soreness or skin breakage, swollen and painful breasts, inconvenience at work and other factors.