What causes lower back pain in men?

Many men will experience back pain. It seems that this has become a defect among men. So what exactly causes men's back pain? What causes men's back pain? What are the treatment methods and tips for men's back pain? I believe this is a problem that many men and women want to understand. Friends who want to understand it, let's take a look together.

What causes back pain in men?

1. Long-term standing work causes lumbar muscle strain

If you often stand up at work, the flexion and extension ability of the waist tendons and cruciate ligaments will be weakened. This will cause excessive lactic acid accumulation in the body. When the normal metabolism of drugs is inhibited, it will easily cause back pain. Also, if you often carry some hanging objects, the waist will be overloaded. In the long run, it will easily cause scoliosis and lumbar muscle fatigue back pain.

2. Overwork

Modern people are under great pressure in life. Although modern women are relatively single, men are still the backbone of the family and have to support the family. They have been working very hard, working overtime and staying up late are common. They do not get enough rest and have irregular diet. Such a daily life can easily lead to chronic fatigue. In such a situation, it is easy to have back pain for a long time. If you do not pay attention to rest and health, the back pain symptoms will become more and more serious, which will cause the emergence of some symptoms.

3. Kidney deficiency

The most obvious cause of low back pain is kidney deficiency. Most cases of kidney deficiency in men are related to sexual intercourse, and frequent sex is the key reason. If the low back pain is caused by kidney deficiency, remember to eat more black foods and remember to nourish the kidneys and strengthen yang. Control the frequency of sexual intercourse. In addition to low back pain, kidney deficiency will also cause symptoms such as decreased libido, impotence, frequent spermatorrhea, poor appetite, and fatigue.

4. Urinary and reproductive system infections

Urinary and reproductive system infections in men can also cause back pain. Mycoplasma and chlamydia are the causes of urinary tract infections, which are manifested as back pain and soreness. Severe pain will radiate to the vulva, and there are also symptoms such as urinary pain, frequent urination and urgency. If male urinary tract infections are not treated in time, they will cause symptoms such as cystitis and prostatitis. Severe cases will cause infertility. Therefore, male urinary tract infections should be treated in time. In addition, urinary stones, tuberculosis and other diseases can also cause men's back pain.

5. Lumbar disease

Intervertebral disc disease is a common cause of low back pain. For example, lumbar disc herniation, spinal injury, lumbar stenosis, etc., can immediately cause low back pain.

6. Kidney stones

The back pain caused by kidney stones is easy to be ignored. This type of back pain is different from the general back pain. The location of the back pain caused by kidney stones is usually above the waist, which is higher. When you are not moving, you will have occasional pain. The pain is more intense when you are moving. In more serious cases, the patient is afraid to stand up.