Can pelvic floor exercises prevent premature ejaculation?

Can pelvic floor exercises prevent premature ejaculation?

Kegel exercises are a kind of regular anal contraction exercise, which can prevent and treat anal diseases and male prostate diseases. Some people say that kegel exercises can prevent premature ejaculation. Is this true? Here are some materials about whether kegel exercises can prevent premature ejaculation. I hope it will be helpful to you:

1.

Although premature ejaculation is not a disease, it affects women's enjoyment of sex life and causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they all hope that men can "persist in not ejaculating". In fact, the duration of sexual life can still be extended, such as regular physical exercise, frequent anal lifting exercises, appropriate use of some strengthening drugs, and improving one's own control ability. After training, premature ejaculation can be improved.

2. According to long-term medical observations, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the anus of the human body, so why can lifting the anus cure premature ejaculation? This is the principle of lifting the anus to cure premature ejaculation. Lifting the anus is a technique to prolong the duration of sexual intercourse.

3. From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then the glans penis is stimulated to a certain extent, and semen is discharged from the testicles. The tubules contract, and semen enters the bulbar urethra. After the semen is stimulated, the bladder neck is reflexively closed, and the internal sphincter contracts to complete the ejaculation process.

The sphincter is located at the anus of the human body, and consciously controlling the contraction of the sphincter can delay ejaculation, so doing levator ani exercises can prevent premature ejaculation. This is a scientifically correct statement. The above is some information about whether levator ani exercises can prevent premature ejaculation. We can know that levator ani exercises can prevent premature ejaculation.

<<:  What should I do if a man's hair is falling out?

>>:  How to treat cystitis in men

Recommend

What medicine should I take for weak kidney qi?

Kidneys are the foundation of good health. Weak k...

What are the methods for treating premature ejaculation?

Premature ejaculation is a common disease among m...

What are the skin diseases of men's lower body?

Male friends sometimes have symptoms of discomfor...

How should men usually perform self-health massage?

Men are the pillars of society, the useful people...

What should I do if a 16-year-old boy has a lot of acne on his face?

Make sure you get enough sleep during the day. Go...

How to make delicious and nutritious amaranth buns

More and more families make their own buns and du...

How to gain weight for boys

With the rapid development of modernization, peop...

What are the symptoms of a lump on the male genitals?

For men, if they find lumps on their genitals, th...

What are the small bumps on my foreskin?

Small bumps on the foreskin are more common in ma...

You can make your own ginseng and deer antler wine

Wolfberry"text-indent: 2em; text-align: left;...

Why does the glans penis have a strange smell?

The condition of the glans penis can reveal wheth...

How many times can you ejaculate in a day?

Many people have questions about ejaculation. How...

How to cure balanitis?

Men always think that they have good physical fit...

Can men be infected with the HPV virus?

HPV is a highly contagious virus, and its main ro...

Pig skin, which is often discarded, has surprising nutritional benefits!

Nowadays, there are only a few kinds of meat that...