Can abstinence cure kidney deficiency?

Normally boys are most afraid of being told that they have kidney deficiency, because this means that it will have a certain impact on men's sexual function. In fact, kidney deficiency affects not only men but women as well. It is mainly caused by staying up late, too much work pressure and other reasons. In fact, abstinence from sex can improve the symptoms of kidney deficiency, but it only has the effect of auxiliary treatment. Simply abstinence cannot cure kidney deficiency.

Can abstaining from sex cure kidney deficiency?

First of all, there are many reasons for kidney deficiency. For example, our daily living habits of excessive fatigue, excessive stress, excessive mental stress, or excessive sexual intercourse can easily lead to kidney deficiency. Therefore, kidney deficiency must be treated in time, so abstinence can improve the symptoms of kidney deficiency, but abstinence cannot cure kidney deficiency. If you have kidney deficiency, you must use medicine to adjust and improve it. Therefore, abstinence can improve kidney deficiency. If you have kidney deficiency, then we do not need to have excessive sexual intercourse.

What are the main symptoms of kidney deficiency in men?

1. Edema

When you get up in the morning, you may have eyelid or facial swelling, which usually disappears in the afternoon, gets worse after fatigue, and eases after rest. More serious edema may occur in the lower body parts, such as the inner side of the feet, lower limbs, and lumbar sacral area.

2. High blood pressure

Hypertension caused by chronic kidney disease is the same as other hypertension, and can also cause symptoms such as headache, dizziness, vertigo, and tinnitus. However, some patients have long been resistant to the symptoms of hypertension due to long-term high blood pressure, so they do not feel any discomfort.

3. Excessive or insufficient urination

Normal urine volume is 1000-2000ml/day, with an average of about 1500ml/day. Increased or decreased urination may be a manifestation of chronic kidney disease, especially frequent urination at night is often a signal of chronic kidney disease.

4. Constipation

People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects work and daily life and causes great pain. Although constipation is attributed to the disorder of intestinal transmission, its fundamental cause is kidney deficiency. Since the kidney is connected to the two yin organs and controls the two bowel movements, the transmission of stool can only be fully exerted normally based on the stimulation and nourishment of kidney essence.

5. Fear of cold and cold limbs

"Fear of cold" refers to the feeling of being afraid of cold and the slightest breeze. "Cold limbs" refers to the symptoms of cold hands and feet, even to the elbows and knees. "Fear of cold and cold limbs" are usually accompanied by kidney deficiency symptoms such as sore waist and knees, fatigue, laziness, dry mouth, etc.

6. Asthma

The kidneys have the function of "receiving air". Because the kidneys are weak and cannot receive air, it will cause panting, chest tightness, shortness of breath, more exhalation than inhalation, and make you feel that you cannot breathe as much as you want. In severe cases, along with panting, you may also experience symptoms such as worsening of panting and sweating.

What are the methods for men to nourish the kidneys?

1. Waist massage exercises

Rub your palms together until they are warm, then place them on your waist, with your palms facing the skin, and massage your waist left and right until you feel the breeze. You can do this once in the morning, noon, and evening, about 200 times each time. This fitness exercise can nourish the kidneys, strengthen yang, and absorb qi.

2. Foot massage techniques

According to traditional Chinese medicine, the Yongquan acupoint directly reaches the spleen meridian, and the foot spring acupoint method is the area where the depressed qi is reduced. Regular massage of the Yongquan acupoint can benefit the kidney, strengthen the kidney and strengthen the yang, strengthen the body and mind, prevent aging, and soothe the liver and clear the eyes, help sleep, and have certain effects on dizziness, insomnia, tinnitus, hemoptysis, nasal congestion, headaches, etc. caused by kidney deficiency. The method of foot massage is: soak your feet in warm water before going to bed every day, and then rub them hard against each other to warm them up, and then use the palm of your right hand to massage the center of your right leg, and the palm of your left hand to massage the center of your left leg, each time for more than 100 times, and rub both feet to warm them up. This method has the effect of nourishing the kidney, producing body fluid and quenching thirst, and it is actually very effective for the common deficiency-heat syndrome in middle-aged and elderly people.

3. Protect your feet

Keeping your feet warm is a way to protect your kidneys, because the spleen meridian originates from the soles of the feet, and the feet are very susceptible to the invasion of dampness. Therefore, you should pay special attention to keeping your feet warm. Don't put your feet facing the air conditioner or fan when you sleep at night; don't walk barefoot in a damp and cold area for a long time. In addition, there are many acupoints on the soles of the feet, such as Yongquan acupoint. Massaging them before going to bed every night can protect the kidneys and lock in essence.