The best time to treat hemorrhage

Urinary incontinence is a disease. After eliminating the organic causes of bedwetting, if parents can help their children adjust their diet, sleep quality and regularity during the holidays, bedwetting may be eliminated. Deng Huiying, chief physician of the Department of Nephrology at Guangzhou Women and Children's Medical Center, emphasized that if family members and patients can pay attention to their lifestyle, about 20-30% of patients can eliminate bedwetting by improving their clothing, food, housing and transportation.

Generally, children start to control urination at the age of three or four. If they still have habitual incontinence after this age, they may have incontinence. In terms of treatment, first of all, we should cultivate a good work and rest system and living habits, avoid overwork, excessive exercise and mental excitement during the day, and avoid oversleeping at night. You can use an alarm to wake up the patient and wait for him to wake up and urinate. If there is no improvement after exercise, you need to go to the hospital for further examination and treatment to confirm whether there is any disease in the urethra or central nervous system organs.

Pay special attention to the following matters:

1. Regularity in diet

Irregular eating, drinking and living habits can make incontinence worse. Try to eat at fixed times. Eat dinner early and eat less, and try to wait 2-3 hours after dinner before going to bed. Because 80% of the water taken in during dinner will be converted into urine.

2. Pay attention to water intake

Try to move your 24-hour water intake to the daytime (from waking up in the morning to 16:00). Avoid drinking too much water at noon, and limit your water intake 2-3 hours before going to bed.

3. Have a regular schedule

Staying up late often can make incontinence worse. During the holidays, children should pay attention to getting up early and going to bed early. It is not suitable to exercise too much or be too excited after dinner, such as playing, watching mobile phones, playing games, especially 1 hour before going to bed, no noise should be made.

4. Control salt intake

A dry mouth can cause excessive water intake, and even if you don't take in too much water, you will still urinate. Remember to urinate before going to bed, and remember to go to the bathroom again if you still can't fall asleep 30 minutes to an hour after the incident.