Although from the perspective of health care, it is not recommended to eat spicy food such as chili peppers on a regular basis, because it is not only bad for the stomach, but also harmful to the health of the body. However, if you eat some chili peppers in moderation and pair them with pork liver, it is also quite good. Here I will teach you how to make a delicious chili pork liver in ten minutes. Stir-fried pork liver with pepper Pork liver has high nutritional value, containing rich protein, vitamin A and B, and minerals such as calcium, phosphorus, iron, and zinc, which are essential nutrients for the human body and are easily deficient. Eating pork liver has the health care effects of improving eyesight, replenishing blood, protecting the liver and beauty, and preventing and treating night blindness. Stir-fried pork liver with pepper has a rich flavor, rich nutrition, and tastes spicy and delicious. Ingredients Pork liver 500g 100g green pepper Ingredients Oil, salt, onion, ginger, cooking wine, pepper, soy sauce, vinegar How to cook pork liver with chili pepper 1 Cut fresh pork liver into slices, soak in water for 1 hour, add salt, cooking wine, ginger powder, pepper, soy sauce, a little vinegar and other seasonings and marinate for 15 minutes 2 Heat the oil in a pan, add dried chili peppers, Sichuan peppercorns, green onions, ginger and garlic and sauté until fragrant. 3 Add the pureed pork liver and a little sugar, stir-fry quickly until it changes color and is cooked. 4 Add a little sugar and stir fry quickly until the color changes to 90% cooked 5 Add red pepper segments and stir-fry until tasty 6 Add green peppers, add a little MSG and turn off the heat Notes Fry the seasoning until fragrant, then stir-fry over high heat |
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