What can men eat to enhance sexual function?

Nowadays, many foods can solve men's sexual function problems, and drinking something can improve sexual function, because the drinking method is easier for the body to digest and absorb, and it also saves a lot of time. So what can men drink in daily life to improve male sexual function? Let's discuss what men can eat to improve sexual function?

What tea to drink to enhance sexual performance

In many areas, there is a habit of combining medicinal plants with tea as tea, which complements the stimulating effect of tea and nourishes the kidney and consolidates essence. For example, Eucommia ulmoides, Cuscuta australis, lotus seeds, black mulberry, etc. These green plants are either pungent and warm to nourish the kidney yang, or nourish the kidney, strengthen yang and replenish yin, or regulate qi and relax the meridians, and can have a certain auxiliary therapeutic effect on erectile dysfunction caused by different causes.

However, tea can stimulate the central nervous system and enhance the perception of sexual arousal, but it is only temporary and not lasting. Because most people sleep before going to bed, it is not recommended to drink strong tea at night to improve sexual fluid regulation, so as not to affect sleep quality.

Generally speaking, green tea is warm in nature, can dispel cold, nourish the stomach, and has a nourishing effect; green tea leaves are cool in nature, and their key functions are to clear away heat, detoxify, and refresh the mind. Therefore, if you need to strengthen yang and nourish the kidneys, it is recommended to use warm green tea.

Drinking tea in moderation can enhance sexual ability. There are many foods that enhance sexual ability in daily life. Male friends do not need to rely on health products for a long time. This is both safe and has good practical effects.

What soup to drink to enhance sexual performance

Raw materials: 2 sheep kidneys, 5 grams of Eucommia ulmoides, 6 grams of Schisandra chinensis, appropriate amounts of rice wine, green onions, ginger, chicken essence and salt.

Practical operation: Wash the sheep kidney, remove the smell gland, chop it into pieces; tie the Eucommia ulmoides and Schisandra chinensis with gauze, put them in a stone pot with the sheep kidney, add appropriate amount of water, green onion, ginger, and rice wine. After stewing until cooked, add salt and chicken essence seasoning.

Effect: Take on an empty stomach. It can promote yang and lock essence, replenish deficiency, strengthen tendons and bones. It is suitable for low back pain, dysmenorrhea, accompanied by back pain, weak legs, and bone and tendon weakness.