Characteristics of a damaged voice during voice change

Boys may be very distressed when they are in the voice change period, especially boys who change their voice earlier. When their voices are different from others, they are hoarse and unpleasant, and are laughed at by others. Some children even become more and more worried and close themselves off. During this period, children must pay attention to maintaining their voices, otherwise their vocal cords may be damaged, resulting in lifelong defects. Next, the editor will talk to everyone about what problems children in the voice change period should pay attention to?

Method/Process

1

Don't sing high notes.

Everyone's vocal cord characteristics are different. Some people are not born suitable for singing high notes. If they like to sing high notes, it is easy to tear the vocal cords, causing the sound to be irreversible. Therefore, singing is okay, but don't sing too high-pitched songs. In addition, it is best to drink more water before singing to open the vocal cords as much as possible.

2

No long conversations.

The throat needs rest. Talking too much is not good for anyone and can easily cause pharyngitis and other symptoms, especially for children in the phobia period. Long-term talking will increase the burden on the throat and cause vocal cord damage. Therefore, children in the phobia period must control the frequency of loud voice, and if it is not useful, try not to talk.

3

No need to shout.

Children who are in the voice change period should pay attention to keeping their voices appropriate when speaking, and try not to speak too loudly, let alone shouting, because shouting can easily cause excessive congestion in the throat, which is not conducive to the normal growth and development of the vocal cords. Therefore, be sure not to speak too loudly to delay the process of throat congestion.

4

Remember to drink plenty of water.

Drinking water is very beneficial to our body's growth and development, and it is also very good for our throat. Therefore, children in the voice change period should pay attention to drinking more water and paying attention to the appropriate temperature. In particular, they should not drink super warm water in winter or too cold water in summer. They should drink less soft drinks and eat less throat lozenges.

5

Prevent flu symptoms.

Pay more attention to keeping warm, especially in winter, wear turtlenecks or scarves as much as possible to protect your neck and prevent your throat from getting cold, thereby reducing the occurrence of fever, colds and other symptoms. Once you get sick, don't ignore it, because respiratory diseases such as fever, colds and colds can easily aggravate the hemorrhage and swelling of the vocal cords, so you must seek medical treatment in time.

6

Keep exercising.

Moderate exercise can effectively improve body functions and improve the body's immune system. Therefore, children in the voice change period should insist on appropriate outdoor activities and strive to maintain 30 minutes of exercise every day to improve their physical fitness and facilitate the growth and development of their vocal cords.