Can physical exercise cure premature ejaculation?

In daily life, the problem of premature ejaculation has puzzled many male friends and also affected the quality of couples' sexual intercourse. Many friends with premature ejaculation want to have a better treatment. So, what is the most effective way to treat premature ejaculation? The editor will introduce it to you in detail.

In daily life, the problem of premature ejaculation has puzzled many male friends and also affected the quality of couples' sexual intercourse. Many friends with premature ejaculation want better treatment. So, what is the most effective way to treat premature ejaculation? The editor will give you a detailed introduction.

1. Training methods for treating premature ejaculation

When men have sex, the load is mainly on the waist and abdomen, as well as the arms, so they need to exercise. They can do exercises such as sit-ups and plank support to exercise the strength of the waist. Only when the strength of the waist is possessed, the premature ejaculation will be improved. They can also improve premature ejaculation by exercising their arms, but this method also requires long-term persistence.

2. Reasonable treatment methods for premature ejaculation

2.1. Condom method

Condoms are a natural barrier, and using condoms will weaken men's sexual impulses. Most people use condoms to reduce the sensitivity of the male genitals, but not everyone can use condoms to reduce excitement. At this stage, some condoms are added with local anesthetic liquids or therapeutic ointments, which have a significant effect of delaying ejaculation.

2.2 Extrusion molding method

The couple has sex with the woman on top and the man on the bottom. When the patient feels close to ejaculation, stop stimulation and the woman uses her thumb to squeeze and pinch the frenulum of the male's genitals for 3 to 4 seconds. After 30 seconds, the male's ejaculation reflex disappears and they can resume sex or practice the squeezing method. Practice 4 to 5 times a day to increase the ejaculation threshold and achieve the goal of curing premature ejaculation.

3. Traditional Chinese Medicine Treatment

According to traditional Chinese medicine, premature ejaculation is mostly caused by deficiency syndrome. The main symptoms of Yang deficiency and hyperactivity of fire are: restless hands and feet, hot heart, sore waist and weak legs, easy erection of male genitals, eagerness to have sex, easy awakening at night, etc.; the main symptoms of kidney essence deficiency are: weak body, fear of cold, clear and long urination, frequent urination at night, insufficient erection of male genitals, etc. Therefore, many people will choose traditional Chinese medicine treatment when looking for medicine to treat premature ejaculation in order to achieve the actual effect of treatment.

4. Surgery

Relatively sensitive nerve block is an internationally excellent surgical treatment for premature ejaculation. This technology is based on scientific human anatomy and first uses the GDR comprehensive monitoring system to accurately locate the nerves distributed in the glans coronal sulcus and genitals. Based on the actual distribution of each patient's dorsal penile nerve and the degree of premature ejaculation, under the premise of ensuring the normal function of the dorsal penile nerve as a whole, the imported specially made dorsal penile nerve block knife is used to selectively perform nerve block on the dorsal penile nerve.