How to find the waist eye quickly and accurately

Key reminder: Many male friends find that they have deep waist points. Generally speaking, the thickness of the waist points indicates the severity of male kidney deficiency, so male friends can diagnose their health based on the waist points. However, some men do not know how to find the waist points. In fact, there are many ways to find the waist points for male friends.

Men have been busy with work for a long time and have not taken care of their own bodies, which has led to kidney deficiency. Kidney deficiency is a very troublesome problem for men. We usually refer to kidney deficiency as insufficient kidney essence in men. In fact, men can carefully observe their waists in their daily lives to determine whether they have kidney deficiency. So, how do you know?

Generally speaking, the location of the male waist is the location of the kidney in the human body. If the male waist is deeper, it means that the male kidney function is more impaired, indicating that the male body has been seriously exposed and needs to control the frequency of sexual intercourse. In addition, it can be regulated by diet therapy, and can also be maintained and maintained with traditional Chinese medicine moxibustion.

So, what is the easiest way to find the waist?

Since the waist is so important to men, how can we find it? In fact, the waist is relatively easy to find. Doctors say that the waist is located on the transverse process of the third vertebra on the back of men, 3 to 4 inches above and below. After finding the waist, men can observe the thickness of the waist under the mirror. In addition, men can often massage the waist, which can warm the kidney and smooth the blood.

In addition, male friends can also find the waist point by lying on their side. Men should first lie prone on the bed, then find the Yaoyangguan point which is level with the iliac crest. The waist point is 3.5 inches above and below the Yaoyangguan point. Male friends can rub the waist point with their hands before going to bed every night. This can not only open the belt meridian and strengthen the waist and spine, but also have the effects of clearing ears and eyes, consolidating essence and benefiting kidney, and prolonging life.

How to find the waist correctly? Today, the editor will introduce it in detail. If you still have questions, you can consult an authoritative expert. In addition, male friends must find the location of the waist correctly in their daily life, so as to protect the waist from getting cold. At the same time, they can often massage the waist to reduce the condition of male kidney deficiency.