Chinese medicine prescription to improve male sexual function

The Chinese herbal medicines that improve male sexual performance are mainly kidney-tonifying and yang-strengthening nourishing and health-preserving therapeutic drugs. Liuwei Dihuang Pills can replenish qi and blood, and are used to treat kidney yin deficiency symptoms such as back pain, weak legs, frequent spermatorrhea, and sweating; while Zhibao Sanbian Pills or Sanbian Wine can replenish blood, qi, and sperm, benefit the brain, nourish the kidneys, and strengthen yang. There are many Chinese herbal medicines and medicines that can improve male sexual performance, but before taking this type of medicine, you must consult a doctor first, and take the medicine under the doctor's specific guidance to be most effective.

To improve male sexual ability, in addition to Chinese medicinal herbs that can improve male sexual ability, more attention should be paid to food therapy, that is, daily health care. You can drink wolfberry in water, or often make Chinese yam medicinal dishes and yam porridge. You can also eat mutton, leeks, pig kidneys, sheep kidneys, etc. for a long time. Male friends who like pure food and wine can also buy sea dog whips, soak sea dog whips in medicinal wine, and drink a small cup every day with meals. Eating more protein foods is also very important.

In addition, to improve men's sexual ability, you should also pay attention to exercising more. Obesity and high blood lipids will always reduce men's sexual ability. You can do some fitness exercises to exercise your waist, abdomen and limbs, such as running, swimming, climbing, doing sit-ups, etc., which can help men reduce abdominal fat deposition.

To improve male sexual ability, we should not only rely on Chinese herbal medicines that can improve male sexual ability, but also pay attention to diet, nutrition and exercise. If we do a good job of daily health care, men will live younger and younger.

How to improve sexual function through diet therapy

When dining out, male friends usually order fried pork belly, mutton, beetle and other foods. And they often say righteous things, which means that they will be more vigorous after eating these foods. In fact, these foods do help improve men's sexual function. In addition to these foods, there are also Chinese yam, walnut kernels, tomatoes, meat foods such as beef, loach, eel, quail, etc., and high-end nutritional supplements such as sea cucumber and mountain ginseng. In fact, the key foods that can improve sexual function are rich in vitamins, soy lecithin, minerals, protein foods and carbohydrates.