Four major hazards of staying up late for a long time to men!

Gastric ulcerf="http://www.cndzys.com/zixun/aoye.html">Staying up late means not sleeping at night, playing games or doing other things all night long. Some office workers also belong to the group of staying up late because of work. So, what are the bad effects of men staying up late for a long time on their health? Everyone doesn't know, right? Staying up late for a long time will also cause kidney deficiency!

Severe skin injury

Irregular sleep and stress will affect endocrine metabolism, causing skin moisture loss, which can easily lead to the appearance of wrinkles, dull skin, acne, worsening dark circles, etc., especially after putting on makeup.

Gastrointestinal problems

People who stay up late deprive the gastrointestinal tract of the opportunity to rest, leading to peptic gastric ulcers, duodenal ulcers, and functional dyspepsia.

Most likely to cause kidney deficiency

Traditional Chinese medicine believes that black has a lot to do with the function of the kidneys, so there is a saying that black foods nourish the kidneys, or nourish yin or yang. Dark circles may indicate insufficient kidney qi, of course, this also depends on the situation. For example, recoverable dark circles are mostly caused by staying up late or not getting enough rest in a short period of time, while long-term dark circles may be caused by kidney yang deficiency.

Can cause infertility

Staying up late for a long time will affect the secretion of hormones for men, and will also cause endocrine disorders. You should know that semen is also a member of the endocrine system, so staying up late for a long time will affect the quality and quantity of men's sperm, thereby further causing infertility.

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