What can I eat to make my penis bigger?

For many male friends, a small penis not only affects their sex life but also seriously hits their self-esteem. Therefore, in addition to surgical treatment, short penis can also be treated by eating. However, you cannot eat randomly and you cannot take supplements randomly. You must choose the food that suits you to enlarge your penis. So what can you eat to make your penis bigger!

What foods can make your penis bigger?

[Enzyme] Enzyme is a special protein with catalytic effect in the body. It can promote the enlargement of male penis and is good for health. When cooking food, you should pay attention to the temperature not being too high and the time not being too long. You can use frying, baking, frying and other cooking methods to avoid destroying the enzyme.

[Protein] Protein contains a variety of amino acids required for human activities. They are involved in the composition of human tissue cells, including reproductive organs and reproductive cells. For example, arginine is an important formula for sperm production and has the effect of improving sexual function and eliminating fatigue.

【Vitamins and trace elements】Zinc deficiency in the human body can cause a decrease in sperm count, an increase in abnormal sperm count, and a decline in sexual and reproductive functions, or even infertility. Vitamin A and vitamin E both have the effect of delaying aging and delaying sexual function decline.

【Fat】The sex hormones in the human body are mainly converted from cholesterol in fat. Long-term vegetarianism will affect the secretion of sex hormones. Fish and eggs contain more cholesterol, especially animal organs themselves contain sex hormones, so you can choose to eat them in moderation.

Short penis is caused by congenital maldevelopment. First of all, you need to supplement more trace elements and protein to promote sperm activity and strengthen the genitals. You also need to eat foods with high fat content. High-calorie foods can help the body grow quickly, promote penis enlargement, and improve the couple's life.