How to improve the high sperm fragmentation rate

Nowadays, many young male friends do not take good care of their bodies, eat whatever they want, often stay up late, and hate to sign up for exercise. This will of course have a great impact on the physical fitness, and even some men have sexual function problems, such as insufficient sperm activity, and excessive sperm fragmentation. Excessive sperm fragmentation is very likely to affect the chances of female friends getting pregnant, so how should they be adjusted?

The DNA of sperm is theoretically detailed, but in the whole process of sperm production, it is affected by other factors, such as smoking infection, varicose veins and other diseases. The DNA of sperm is severely damaged by the attack, so there will be some small fragments. After the DNA of sperm is damaged, the fragmentation rate will continue to rise, which will greatly affect the function of sperm, which may affect the fusion of sperm and egg, and finally cause the failure of female friends to get pregnant.

So how to reduce the DNA fragmentation rate of male sperm?

In daily life, we must pay attention to some key issues. First of all, we should correct our bad eating and living habits, such as smoking, drinking, staying up late, etc., and we should avoid long-term exposure to high temperature and environmental pollution, especially working in a radiation environment, which will cause great harm to our health.

We also need to promptly treat related symptoms, such as the use of antibiotics. If the prostate infection is serious, surgery can be used to treat varicose veins. At the same time, we need to appropriately supplement some vitamin E and vitamin C and other therapeutic drugs, and supplement some nutrients according to the nutritional deficiencies of the body, which can also reduce the disability rate.

Clinical nursing shows that traditional Chinese medicine has great advantages in treating male sperm DNA damage. Chinese herbal medicine can reasonably improve the consistency of male sperm and significantly enhance the quality of semen.

Now we should know what to do if the male sperm fragmentation rate is too high. A high male sperm fragmentation rate will greatly affect the sperm activity rate, and it will be more difficult for female friends to get pregnant. This is of course a very serious impact, so we need to appropriately adopt some methods to reduce the fragmentation rate, such as actively treating related diseases, and cultivating a good lifestyle in daily life.