What happens if a boy secretes too much testosterone?

Testosterone is a good thing in men's bodies, it can make you more masculine! Properly increased testosterone can enhance sexual function, increase men's vitality and energy, and improve men's body shape. However, everything is sold in quantity, and too much testosterone can also cause some changes in the human body:

1. Excessive body hair and hair loss. These seem to be two different manifestations. Androgens promote hair growth, but they also affect the hair follicles on the head, causing hair loss. In other words, excessive androgens typically manifest as: abundant chest hair, leg hair, pubic hair, and baldness on the head, which does not conform to the current popular aesthetic concept. (Excessive androgens do not necessarily cause hair loss, and it is also related to genetic inheritance and individual differences)

2. Acne and pimples on the face. Male hormones promote sebaceous gland metabolism, which in turn makes the gland ducts prone to blockage and infection, increasing the risk of acne and pimples on the face.

3. Enhance the unique smell of men - sweaty feet, smelly feet, armpit sweat, etc.

4. Improve the risk of cardiovascular and cerebrovascular diseases, but also increase the risk of cardiovascular and cerebrovascular accidents. Male hormones can increase blood velocity and improve blood supply, but at the same time constrict blood vessels to increase blood pressure, increase the total number of blood cells, but at the same time increase blood flow and reduce heart pressure.

5. It exacerbates prostate problems in middle-aged and elderly men. The prostate gland is a gland that relies on male hormones. It continues to grow larger as men age. Excessive levels of male hormones accelerate this process.

What to eat if you have too much androgen

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1. Animal viscera. They contain more cholesterol, which is the key secret to producing estrogen.

2. Foods with high iron content. Zinc is an essential nutrient for the human body. It plays a key role in maintaining the normal structure and function of the male urinary system. Calcium deficiency can reduce sperm count, affect sexual desire, and reduce sexual function. Scientific research results in recent years show that calcium deficiency is related to what Chinese medicine often calls "yin deficiency and fire excess". Oyster meat is the most recommended food with the highest zinc content. Other foods such as beef, milk, chicken breast, chicken liver, egg yolk, shellfish, peanut kernels, grains, beans, potatoes, vegetables, and brown sugar all contain a certain amount of zinc.

3. Foods rich in arginine. Arginine is an essential component of sperm quality. Eating foods rich in arginine regularly helps to nourish the kidneys and improve sperm quality. Such foods have a slimy nature, such as loach, catfish, loach, sea cucumber, cuttlefish, squid, silkworm pupa, chicken breast, frozen tofu, seaweed, lentils, etc.

4. Foods rich in calcium. Sodium ions can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp shreds, peanut butter, etc.

5. Foods containing vitamins. Vitamin D, vitamin E and vitamin C are all helpful in anti-aging and preventing the decline of male sexual function. Most of them are found in fresh fruits and vegetables.