What can men eat to increase size and growth?

Every man hopes that his penis is bigger, so that he can attract his woman and make her happy in their married life. Therefore, men with short penises are prone to inferiority complex and try their best to make their penis longer. They heard that some foods can enlarge the penis. So, what can men eat to make it bigger?

What can men eat to make their penis bigger?

1. Pure honey: Pure honey contains prostate hormones and has significant biological activity of active sex hormones. Those who have a certain reduction in male sexual function due to physical weakness, old age, etc. can persist in taking pure honey products.

2. Dried fruits: What can men eat to enlarge their penis? Sexologists have found that among some Chinese people who often eat sunflower seeds, prostate disease is rare. This is because sunflower seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, sesame, sunflower kernels, walnuts, almonds, peanuts, pine nuts, etc. are also helpful in improving sexual function.

3. Atractylodes japonica: Also known as aphrodisiac grass, aphrodisiac grass, and longevity leek, it is a common vegetable with abundant growth and development. It is a top-grade auxiliary dietary therapy for erectile dysfunction due to kidney deficiency and frequent nocturnal emission. It has a very good effect on male genital erectile dysfunction, premature ejaculation and other symptoms.

What are the ways to enlarge the penis?

1. Clean the male genitals with warm water and wipe them dry with a clean cotton towel.

2. Apply a small amount of lubricant to the glans penis. This is to avoid pain during the subsequent exercise.

3. Use a ruler to record the length of the penis so that we can see the actual effect of penis enlargement.

4. Choose a comfortable sitting position to ensure that the penis is completely erect. Hold the glans of the penis tightly but do not cause pain.

5. Move the glans penis forward to the length you think is appropriate and maintain it for 10 seconds. Repeat three times.

6. Now use your male genitals to tap the big toe 50 times to allow the blood to return to the area just squeezed and formed.

7. Please hold the male genitals and pull them to the left to stretch the right part of the male genitals. Hold for 10 seconds and repeat three times.

What can men eat to enlarge their penis? As mentioned above, this food has the effect of enlarging the penis. At the same time, men should be careful not to put too much pressure on themselves at work, work too hard, rest as much as possible, and avoid staying up late. In addition to paying attention to the diet, you can also do massage to achieve the actual effect of enlarging the penis. When actually operating, you must pay attention to cleaning and control the amplitude. Excessive force will cause blood swelling and pain.