How to make the testicles grow again

The male testicle is a very important part of the male body. Patients with small testicles often experience decreased sexual function and reduced confidence, which has a negative impact on the patient's physical health. Every man hopes that his male testicles can maintain a healthy level. Some patients have secondary development of the male testicles during the development period. So what is the way to promote the secondary development of the male testicles?

1. Eat a healthy diet

Male patients with smaller testicles need to eat more foods containing vitamin C, because vitamin C can enhance the body's resistance and reduce the damage of bacteria and inflammation to the body. Foods high in vitamin C include carrots, apples, oranges, grapes, vegetables and other fresh fruits and vegetables. Patients can also drink more fish head soup and bone soup to supplement the body's nutrients.

2. Moderate massage

In order to stimulate the secondary development of the testicles, patients should choose appropriate methods to massage their testicles. Patients can often massage the perineum and Changqiang points, and massage the waist and lumbar sacral areas. Men must maintain a moderate amplitude and time during massage. Patients can also go to the hospital clinic to seek help from doctors and improve the blood circulation of the testicles through methods such as traditional Chinese medicine acupuncture.

3. Keep exercising

Whether androgen metabolism is normal or not is related to the size of male testicles. In order to promote the metabolism of androgen in the human body, male patients should insist on exercising. Common exercise methods include running, playing basketball, mountain climbing, swimming, cycling, boxing, etc. Patients can choose the method that suits them, enhance the body's immune function, and improve the tissue and nerve conditions inside the male testicles.

The above is a basic and detailed introduction to the common methods for male testicular secondary development. If a man has small testicles, it is best to go to a male specialist hospital for examination, such as testicular examination, hormone examination and tissue examination. It is hoped that every man will choose the appropriate method of treatment after confirming the cause of the disease. Common treatment methods include medication, physical therapy, a healthy diet and fitness exercise.