How can a man last longer?

Women are slow to reach their best state and climax, so they have certain requirements for men's duration during sexual intercourse. If men's duration cannot meet their lovers' requirements, it will not only be a severe blow to men's confidence, but also may affect the harmony of the couple's sex life and even the relationship between the couple. So how can men make themselves last longer? If you want to last longer, why not try the following common tricks.

1. Exchange positions

When the woman is on top, the man is less stimulated, which can slow down the man's ejaculation. But be careful not to make the other party too intense, otherwise the man can't stand it and his physical strength will also decrease.

2. Change address

After having sex, it is best to change the sex location, such as the living room, bathroom, dining room, kitchen, etc., because the fresh environment will definitely stimulate the man's impulse to make another final sprint, which can quickly equalize life.

3. Use a condom

Here we are talking about using two or even three condoms to reduce the irritation of the sexual organs. Although many men hate using condoms, it is better to use them from the perspective of safety and caring for women. Moreover, if the sex is not lasting long enough, then it is even more important to use it. Putting on two or three condoms can effectively reduce the irritation of the sexual organs by friction while taking contraceptive measures, and increase the duration of sexual life.

4. Gently press the urethra opening

If you find that the body's reaction is too fast during the process, you can try to press the urethra on the back of the genitals, which can reduce the blood in the genitals and inhibit rapid ejaculation.

5. “Marrow-boosting” fitness exercises

When it is hard, there is no need to insert it in a hurry. Move it around the vulva first. Don't insert it too deep. Just put it 2-3 cm into the female vagina. Use some smaller rhythms, which can make the other party unable to resist and not easily cause the male genitals to collapse too early.

6. Release stressful mental state

As the saying goes, haste makes waste. In sex life, the more you hope to delay your ejaculation, the faster pleasure will come. Therefore, men should release their stressful mental state, have more foreplay, and take it slow.

7. Moderate distraction

Being distracted during sex can moderately reduce the stimulation of the sexual organs, so that men can last longer. Of course, distraction should also pay attention to the method, you can think about work and friends, but don't invest too much money, pay attention to her feelings, so as to adjust the frequency and amplitude of your posture.