Does abstinence for 10 days improve sperm quality?

Does abstinence for 10 days improve sperm quality?

The development of sperm requires a certain period of time, and it can only maintain stable quality through proper excretion and basic metabolism. Generally, the growth and development of sperm takes place within 24 to 48 hours after a man ejaculates. Therefore, the time of sexual intercourse is very important for men. They must master sexual intercourse and do not abstain from sex for a long time. So, is the quality of sperm good after abstaining from sex for 10 days?

Before the ovulation period, men should abstain from sex for 3 to 7 days. If the abstinence time exceeds 7 days, the survival rate and vitality of sperm will be reduced to a certain extent. Therefore, it is not advisable for men to use long-term abstinence to improve the quality of sperm. Moreover, long-term abstinence will easily make sperm brittle and the quality will be reduced. Even due to the digestion function of tissues, the amount of sperm will gradually decrease. According to research, after a couple separates, the first ejaculation will contain brittle sperm, and the quality of sperm at this time will be greatly affected. Therefore, sperm will become brittle, which is a normal physiological phenomenon for men.

The semen of human males is composed of sperm and seminal plasma. Sperm is produced by testicles, and semen is metabolized by prostate, seminal vesicle and bulbourethral gland. Semen is an organic compound. Semen contains glucose and protein, which are nutrients for sperm. In addition, there are some progestins and some enzymes. These substances are very important for the normal growth and development of sperm. Generally, the growth and development of sperm is perfect in 3 to 7 days. After ten days, it will gradually decline. The quality of sperm at this time is not good. If you get pregnant at this stage, it will not be good for women's pregnancy. Therefore, even if you want to have sex, you still have to consider the appropriate time.

From a physiological point of view, men cannot get pregnant with sperm alone, and women cannot get pregnant with eggs. Both need to combine with each other to get pregnant normally. Especially for men, only normal sperm can combine closely with women's egg cells to get pregnant. If men abstain from sex for a long time, it will be very bad for the growth and development of sperm.

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