10 things to be sure of for a pregnant father

During pregnancy, women are under great pressure both physically and mentally. They must pay special attention to their work and rest schedule and diet, and their mental state also needs the attention of their family. As a pregnant father, you need to get involved, share some of the pressure with the pregnant mother, and give the pregnant mother more care and attention. Only then will women maintain a happy mood during pregnancy, waiting for the arrival of the baby, and it will also reduce the occurrence of some symptoms during pregnancy.

What are the 10 goals for pregnant dads?

1. If your husband is a smoker, he should first quit smoking and drinking. The tar in tobacco may cause premature birth, underweight, and even deformity of the baby. Responsible husbands must let their wives give up tobacco.

2. Become a garbage can for the wife's mentality. Because of the influence of growth hormones and the discomfort during pregnancy, the wife's mentality may be unstable. The husband should tolerate the wife's bad mentality, comfort her, and help her successfully move towards the training period.

3. Learn about pregnancy and childbirth from books and maternity classes. During pregnancy, do prenatal education with your wife. Babies like to hear their father's deep voice. If the father communicates with the baby more, the baby's emotional intelligence will be higher. In addition, learning about childbirth in advance will prevent you from being at a loss during childbirth and not knowing what to do. When I signed up for the maternity school activities, I saw some fathers holding small notebooks to take notes, and they also prepared very professional questions to consult doctors in advance.

4. Do a good job of logistics. The husband should do housework, plan the menu according to the nutritionist's advice, and try to keep the wife away from the restaurant and kitchen. First, the pregnancy reaction in the early stage is that you can't smell the fumes, and second, the kitchen fumes contain more than 300 kinds of harmful substances, which will have a bad effect on pregnant women and babies.

5. Accompanying is the longest confession of love. First, accompany the wife to the pregnancy check-up, so that the wife can experience the happiness of being loved. Second, accompany the wife to exercise to facilitate the delivery of the pregnant woman. Third, help the wife apply skin care products to prevent stretch marks. Fourth, prepare newborn supplies with the wife in advance and organize the maternity bag, so that once the pregnant woman is about to give birth, the husband knows where to go and what to take to see the doctor. Fifth, help the wife massage and soak her feet to relieve the discomfort of edema and leg cramps.

6. Whether you live in a confinement center or hire a confinement nanny, check with your wife. If your wife has a good confinement, she is less likely to suffer from postpartum depression. Do not encourage your mother-in-law or mother to take care of the confinement. Confinement centers and nannies are more professional and beneficial to the recovery of pregnant women at all levels and the happy growth of babies.

7. In the late pregnancy, you should decide with your wife which hospital to give birth in, and specify the contact number and means of transportation for the pregnant woman during the birth. Scientifically arrange the work and prepare for the birth of your wife.

8. When accompanying a pregnant woman during childbirth, help her relieve pain. For example, do Ramaza breathing with your wife, gently massage her back and waist, etc. Remember! After the birth of a newborn, the husband should first pay attention to his wife, not the baby! Doing so will make the tired wife feel the happiness of being loved.

9. Master the professional knowledge of newborn care. For example, be trained to change the baby's diaper, bathe the baby, burp the baby, etc. Newborns must be fed every two hours, and the wife will be very tired, and at this time it depends on the husband's performance.

10. Finally, the husband should praise his wife more and make her feel confident. For example, tell her that he likes her the way she is now and that he loves her very much!