What soup can beautify your skin? These three soups are the most effective

For those who love beauty, they usually pay close attention to the methods of beauty and skin care. And the method of diet beauty and health care is very popular. So, what kind of soup can beautify and nourish the skin?

Tremella and Red Date Soup

Tremella is also known as the "poor man's bird's nest". Although bird's nest is nutritious, it is expensive. Tremella is similar to bird's nest in color, taste and efficacy, and is cheap, so it is called the poor man's bird's nest. Bird's nest is too nutritious and can easily cause internal heat, while Tremella is a cooling tonic that has a moisturizing effect. Dryness and internal heat are not good for the human body. Tremella is the most effective way to remove internal heat and dryness. Use Tremella, dried longan, wolfberry and red dates to make a soup. This soup is not only delicious, but also can make your breasts plump, make your face white and rosy, and make your body light and slim.

Soybean and Pear Pig's Feet Soup

Drinking pear soup regularly is very good for women. Pears have been known as the "king of fruits" since ancient times. Using pears to make soup can relieve coughs, moisten the lungs, and clear the mind and beautify the skin. Drinking this pear, soybean, and pig's trotter soup has a significant effect on smoothing the skin, relieving hoarseness and dry mouth, and can also lower blood pressure.

1 snow pear, 50 grams of soybeans, half a pig's trotter, 3 slices of ginger, and salt. Use water to remove the odor from the pig's trotter and cut it into pieces. Add the cored and diced snow pear, soybeans, and a piece of ginger, add enough water and bring to a boil. Keep boiling on high heat for 15 minutes, then turn to low heat and simmer for another hour. The soup is ready. Add salt to taste according to your personal taste before drinking.

Pork Ribs with Angelica, Red Dates and Spicy Sauce

During the season change, the skin tends to become dry, rough, and itchy... You can use a rib, some wolfberries, 12 red dates, and 4 angelica slices. Wash the ribs and put them into a sand pot. Add wolfberries, red dates, and angelica. You can also add some green onions and ginger slices. Bring to a boil over high heat, then simmer over low heat until the ribs are crispy. Season with salt and chicken essence. The above ingredients are stewed together to nourish yin, moisturize, and nourish the skin.