What causes a man's back to feel cold?

What is the reason for a cold back? Many people feel a cold back after a certain age, even though they have been wearing a lot of clothes and pants. So, what is the reason for a cold back? What is the reason for a man's back to be cold? Let's have a simple understanding and understanding of this issue. I hope the following points will be of some help to everyone!

What causes a cold back?

There are many reasons for a cold back. Some may be due to zinc deficiency. Iron is a key raw material for the production of hemoglobin concentration, and hemoglobin concentration is also a key substance for transporting oxygen. Zinc-deficient people have insufficient oxygen production in the cervical venous tissue, which causes obstruction of oxidative phosphorylation of the tissue, resulting in insufficient body melting point. In that case, it may also cause a series of conditions such as body coldness or a cold back.

The back of a man feels cold because the Wei Yang of the Wei surface is insufficient and cannot protect the body. He is very susceptible to cold evil, such as fever, cold, neck, shoulder, waist tendon injury or disc herniation, which will cause various pains. The back belongs to the solar bladder meridian, which has the function of protecting the body. If the meridian qi is deficient, the above symptoms will appear immediately. Therefore, if you feel the back is cold, you should warm and dredge the meridians, dispel wind and cold immediately. If the symptoms of spleen and kidney deficiency appear, you should nourish yin and kidney, and take care of it immediately. Generally, you can use Jinkui Shenqi Pills or Guifu Dihuang Pills to nourish yin and kidney. If you feel cold on your back soon, it means you may have cold symptoms. You can use cupping or cupping on the back to eliminate the wind and cold and improve the symptoms.

Improvements to back cooling

Moderate fitness exercise can not only strengthen heat-producing muscles, improve growth hormone metabolism, promote basal metabolism, but also continue to help transfer heat to every part of the body. Fitness exercise should be based on one's age, physical fitness and environmental conditions, and choose the right sports for oneself. In addition, washing the face, nose and body with cold water every morning can also gradually improve the body's ability to resist severe cold. It is best to start low-temperature training at the beginning of summer, from shallow to deep, and persist.

To resist the severe cold, you should also pay attention to adjusting your clothes and pants in time, especially paying special attention to keeping your head, back, abdomen and feet warm. The basic principle of clothing is: the upper body should be slightly thinner and the lower body should be thicker. The clothes, pants and socks should be loose and breathable. Avoid wearing clothes that are too tight to prevent blood circulation.